Sucrose is our life of carbohydrates and the consumption of sweeteners, and more.But however, sucrose consumption is too many disadvantages Delilah though small, because sugar can produce heat, pressing, but as a result of gastrointestinal function in elderly patients with fade, many-to-eat sugar class sweets will disadvantage of Qi stagnation, abdominal distention, appetite and nutrient uptake of normal, such as the formation of chronic dyspepsia gastrointestinal disease.Excessive intake of sugar and salt, high-fat will lead to obesity, atherosclerosis, hypertension, diabetes, high blood fat and so on.And because the Department of acidic foods, sucrose reduces the organism immunity, leading to colds, dental cavities, hyperactivity, 脚气病, osteoporosis and eye disease.So that elderly people should be appropriate to reduce the intake of sugar, seasoning, sweeteners can log on as honey, tastes, and health care.
Although honey bee also referred to as sugar, but its main nutrients is fructose and glucose both monosaccharide fell disaccharides sucrose content of only 4%.Monosaccharide after entering the body without the gastrointestinal tract is absorbed the transformation will not be caused by the accumulation of fat.And honey from amino acids, vitamins, minerals, enzymes and acetylcholine, and so on, its contents are in line with the Department of proportion, so honey as pure, green, medicine and food of health food products.To honey as medicine or to many honey dispensing in China already has three thousand years of history, famous doctor Li Shizhen Ming dynasty in the compendium of Materia Medica in “ honey, "said Zhang has six: students of cool able-clearing; warm in nature, cooked it can supplement; Gan and peaceful able detoxification; softly ritzy able to go by moistening; corrosion can only worry, blue-eyed boy pain; sore muscles and complemented, able harmonic hundred drug and licorice isoforms.” elderly benefits clothing, honey.
Protection of gastrointestinal
Patients suffering from chronic gastritis, superficial gastritis, atrophic gastritis, gastric and duodenal ulcers and other gastrointestinal disorders ordinary middle Yi, honey because honey enzymes on gastric acid has effect, you can adjust the making of gastric acid.
Usage: gastric acid wash hands before eating less, are available at the edible honey directly, or you can use in patients with a fondness for cold water dilution gastric acid food; after which you can set the dilution and warm honey before 1.5 ~ 2-hour or 3 hours after a meal (preferably before and after breakfast or lunch) drinking is a plus.
Moistening the cough
Honey has anti-inflammatory, expectorant, moistening the efficacy, cough, Sydney majus best of honey.
Usage: Sydney, slices-mixed honey to eat every day, several times.
Buck bowels
Potassium content in honey is higher, potassium and sodium ions can promote; maintain blood electrolyte balance, thus making the ordinary honey care for blood pressure, blood vessels, reduce constipation.
Usage: fasting in the morning drink 1 cup of honey water before you drink it before going to bed, 1 Cup.
Eliminate 积食
Honey have enhanced the role of the intestine, can significantly reduce the time defecation.
Usage: every morning and evening gown a honey 25 grams on an empty stomach.
Drunkenness liver
The fructose in honey would promote alcohol, makes quick hangover, and relieve a headache after drinking.In addition, honey on hepatitis b, fatty liver, cirrhosis and other chronic liver disease also have a secondary effect.
Usage: drinking and eating honey or 50 g of candy coated honey's biscuits that drink drink water with honey.
Relax
Honey can quickly brain energy, that are required in honey quickly fructose, glucose uptake by the body to improve the nutritional status of blood.
Usage: honey drink 1 cup of water.
Calm sleep
Of glucose in honey, vitamins, magnesium, phosphorus, calcium can adjust the nervous system function, mitigate the nervous to promote sleep.Honey has no other drug withholding of weariness in the relegation zone, and so on side effects.The sedative functionality Apple honey.
Usage: half an hour before going to bed and drink 1 spoonful of honey.
2009年11月15日星期日
Not suitable for children eat food
Medical experts reminded parents, the following 16 food not suitable for children often have to eat more.
Orange: eat a lot of "vulnerable" red pigment skin diseases, and even bone diseases caused by abdominal pain, diarrhea.
Spinach: it contains a large amount of oxalate in the body, and calcium and zinc generated and oxalic acid zinc calcium oxalate and hard to absorb may result in the children's bones, teeth dysplasia.
Eggs: eat every day for a maximum of three, too much cause overfed, causing dysfunction.
Jelly: itself there is nothing to eat more nutritional value, or often eat affect the growth and development of children.
Salted fish: 10-year-old did often eat salted fish, adult jitters and the risk of cancer than average 30 times a high.
Bubble gum: one of content, its metabolites harmful.
Beans: contains a goiter factor caused by, growth and development of children is more susceptible to damage during the period.
Canned food additives which have an adverse impact on children, causing chronic poisoning.
Often eat popcorn: eat more prone to chronic lead poisoning.
Instant noodles: contains on human adverse pigment and preservatives, and so on, causing children's nutrition disorders.
Sunflower seeds: it contains unsaturated fatty acids, children eat too much affect the functionality of the hepatocyte, among children:.
Cola drinks: it contains a certain amount of caffeine, affecting the central nervous system, not suitable for children to drink more.
Animal fat: eat more not only caused obesity, but will also affect the absorption of calcium.
烤羊肉串: children often eat cooked food, smoked, and can cause cancer in vivo savings to an adult, prone to cancer.
Chocolate: eating too much and will make in a dirty excited state central nervous system, creating anxiety, heart beats faster, it will affect appetite.
Pig's liver: children often eat or eat a lot of in vivo, will cause an adult, cholesterol, and cerebrovascular disease prone.
Orange: eat a lot of "vulnerable" red pigment skin diseases, and even bone diseases caused by abdominal pain, diarrhea.
Spinach: it contains a large amount of oxalate in the body, and calcium and zinc generated and oxalic acid zinc calcium oxalate and hard to absorb may result in the children's bones, teeth dysplasia.
Eggs: eat every day for a maximum of three, too much cause overfed, causing dysfunction.
Jelly: itself there is nothing to eat more nutritional value, or often eat affect the growth and development of children.
Salted fish: 10-year-old did often eat salted fish, adult jitters and the risk of cancer than average 30 times a high.
Bubble gum: one of content, its metabolites harmful.
Beans: contains a goiter factor caused by, growth and development of children is more susceptible to damage during the period.
Canned food additives which have an adverse impact on children, causing chronic poisoning.
Often eat popcorn: eat more prone to chronic lead poisoning.
Instant noodles: contains on human adverse pigment and preservatives, and so on, causing children's nutrition disorders.
Sunflower seeds: it contains unsaturated fatty acids, children eat too much affect the functionality of the hepatocyte, among children:.
Cola drinks: it contains a certain amount of caffeine, affecting the central nervous system, not suitable for children to drink more.
Animal fat: eat more not only caused obesity, but will also affect the absorption of calcium.
烤羊肉串: children often eat cooked food, smoked, and can cause cancer in vivo savings to an adult, prone to cancer.
Chocolate: eating too much and will make in a dirty excited state central nervous system, creating anxiety, heart beats faster, it will affect appetite.
Pig's liver: children often eat or eat a lot of in vivo, will cause an adult, cholesterol, and cerebrovascular disease prone.
Lose weight away from alcoholic
Whether it's beer, cocktails, liquor, or other form of alcoholic beverages is likely to be your main abdominal dewlap.Although the list does not contain fat wine, but calorie content is very high, only about a cup of 200ml, heat of alcoholic beverages to 100 kilocalories.Wine also will enhance your body cortisol levels, this potent hormone is precisely an accomplice in the fat of the stomach.
If you want to achieve the objective of the abdominal dewlap minus about live rhythm starts to do a lot of times to sit up, resulting in a sore muscles.First you can try to do 5 times in a minute, and slowly increase up to 30 times per minute.Bearing in mind that control is exerting force waist on the site, instead of the leg or arm.
Straighten sits upright inside straight body
Weight loss is sometimes not like people that difficulties.Some people as long as the correct sitting posture, 收腹; some will be able to subtract from the accumulation of fat in the abdomen.At any time to remind yourself to walk tall, waist shrinkage abdominal, direct as clock, sit, even if it cannot always be up to do so, to think of it, it is possible from the stomach minus 1 kg or more of a hindrance than fat.
If you want to achieve the objective of the abdominal dewlap minus about live rhythm starts to do a lot of times to sit up, resulting in a sore muscles.First you can try to do 5 times in a minute, and slowly increase up to 30 times per minute.Bearing in mind that control is exerting force waist on the site, instead of the leg or arm.
Straighten sits upright inside straight body
Weight loss is sometimes not like people that difficulties.Some people as long as the correct sitting posture, 收腹; some will be able to subtract from the accumulation of fat in the abdomen.At any time to remind yourself to walk tall, waist shrinkage abdominal, direct as clock, sit, even if it cannot always be up to do so, to think of it, it is possible from the stomach minus 1 kg or more of a hindrance than fat.
Build the perfect hips for silhouette rewarded for
If your hips, 丰挺, strong natural accentuates your waist slender lines, at the same time, it will be your legs are long and increase the obvious. Buttock round the Erythroculter build curve of Audrey Hepburn.
If your hips flabby inflexible, loin is aesthetic feeling lost, fleshy also conveys a sense of vision lost balance.
Therefore, never let the buttocks of a domino effect down your figure curve.
As a result of the nine-to-sedentary Office doesn't often campaign to build in fat, so easily cause my hip.
What really caused the hips to the most important incentives to sag, or in our everyday life unreasonable diet.Uptake to understand that if there are too many animal fat, it's easy to hoarding in fleshy, further result in my hip.Now that you've found the cause of the hips, let us start with three meals a day, pay attention to eat more of vegetable oils used FAT or protein containing derived from plant food.
For example, bean curd, and that is the best prevention of hips droop food.
Bean curd is East dishes made its high protein content, and less calories and does not contain cholesterol.Do you know? made with calcium sulphate bean curd also contains a lot of calcium!
Bean curd itself there is nothing tastes, but it's easy to other essential food and spices, you can replace the meat or cheese in the dishes.
Bean curd, many thanks to the method can be shredded, fancy stew, and so on.The variety of family and tofu is the addition to the traditional soybean milk, jellied bean curd, bean curd, and so on, and now also have a new class of bean curd is publicized, such as the delicious ice cream is very suitable for tofu can't accept the adoptions of lactose.In addition, the use made of bean curd cheese cake is the best.
If your hips flabby inflexible, loin is aesthetic feeling lost, fleshy also conveys a sense of vision lost balance.
Therefore, never let the buttocks of a domino effect down your figure curve.
As a result of the nine-to-sedentary Office doesn't often campaign to build in fat, so easily cause my hip.
What really caused the hips to the most important incentives to sag, or in our everyday life unreasonable diet.Uptake to understand that if there are too many animal fat, it's easy to hoarding in fleshy, further result in my hip.Now that you've found the cause of the hips, let us start with three meals a day, pay attention to eat more of vegetable oils used FAT or protein containing derived from plant food.
For example, bean curd, and that is the best prevention of hips droop food.
Bean curd is East dishes made its high protein content, and less calories and does not contain cholesterol.Do you know? made with calcium sulphate bean curd also contains a lot of calcium!
Bean curd itself there is nothing tastes, but it's easy to other essential food and spices, you can replace the meat or cheese in the dishes.
Bean curd, many thanks to the method can be shredded, fancy stew, and so on.The variety of family and tofu is the addition to the traditional soybean milk, jellied bean curd, bean curd, and so on, and now also have a new class of bean curd is publicized, such as the delicious ice cream is very suitable for tofu can't accept the adoptions of lactose.In addition, the use made of bean curd cheese cake is the best.
Weight loss meal time improper Snooze
For slim, “ eating less ” advice indeed scientific basis.Recently, the American scientist by mice found that meal time had a substantial connection with the biological clock, not the appropriate time consumption, is much easier to fat.This online publication of research results yesterday in academic journals on the obesity.
“ eaten law easier to fat weight loss ” “, be sure to avoid eating ” late at night, it sounds as if the old mum nagging.However, Northwestern University biological sleep and circadian Research Center, a research group in laboratory mice have verified the correctness of this sentence.Only 12 participants born mice, we live in an environment in which Equinox.9 weeks later, they will be divided into 2 groups of mice, to give the same high-fat diet (FAT provides 60% of total calories), a set of eating during the day while the other is during the night.
It took 6 weeks later, they found that eat during the day than by night mice fed a notable increase in body weight — in basically the same as the amount of exercise, and night eating mice eat during the day, compared to an average of how long the mice 7.8% of ” “ fat! article author pointed out that the practice is to spend most of the mice and humans.This means that the biological clock went up to the time period of sleep ” “, eating food is easier to turn into fat.
This experiment is to verify that a common sense? CAs 上海生科院 Institute of nutritional sciences, told reporters Guo remarkable, in fact, it even greater significance lies in an animal model, “ through this animal model, scientists from a new angle, in-depth studies on the mechanism of obesity in life.She said, ” “ had some from the perspective of the environment, gene and eating of the biological clock, but has failed to reach the level of physiological mechanism.” If animal models, found these rules, a mechanism will be able to tackle obesity problem for human beings to provide a better way.
Researchers point out that the weight of regularity also has its own clock, there are some ” “ biological clock gene would have an impact on the metabolic syndrome.
Although there are many issues worth an in-depth study, but can give seeking weight loss advice is: at the right time eating, weight loss results can be achieved exceptional benefits.
“ eaten law easier to fat weight loss ” “, be sure to avoid eating ” late at night, it sounds as if the old mum nagging.However, Northwestern University biological sleep and circadian Research Center, a research group in laboratory mice have verified the correctness of this sentence.Only 12 participants born mice, we live in an environment in which Equinox.9 weeks later, they will be divided into 2 groups of mice, to give the same high-fat diet (FAT provides 60% of total calories), a set of eating during the day while the other is during the night.
It took 6 weeks later, they found that eat during the day than by night mice fed a notable increase in body weight — in basically the same as the amount of exercise, and night eating mice eat during the day, compared to an average of how long the mice 7.8% of ” “ fat! article author pointed out that the practice is to spend most of the mice and humans.This means that the biological clock went up to the time period of sleep ” “, eating food is easier to turn into fat.
This experiment is to verify that a common sense? CAs 上海生科院 Institute of nutritional sciences, told reporters Guo remarkable, in fact, it even greater significance lies in an animal model, “ through this animal model, scientists from a new angle, in-depth studies on the mechanism of obesity in life.She said, ” “ had some from the perspective of the environment, gene and eating of the biological clock, but has failed to reach the level of physiological mechanism.” If animal models, found these rules, a mechanism will be able to tackle obesity problem for human beings to provide a better way.
Researchers point out that the weight of regularity also has its own clock, there are some ” “ biological clock gene would have an impact on the metabolic syndrome.
Although there are many issues worth an in-depth study, but can give seeking weight loss advice is: at the right time eating, weight loss results can be achieved exceptional benefits.
Myopia MM scale-up til 6 skills eyes
Eye shadow and a very attractive kindred Quad color as well as kindred, rich eye shadow color fade the image of the eye.Be sure to avoid select Lotus-g, 浅紫, powder, light blue eye shadow, they will increase the feeling of out-of-convex eyeballs.Brown, with Pearlescent Brown is the most secure option.Cosmetic eyelid may on the edge of the eye shadow with deep coffee, and then slowly transition to the eyebrows and require the use of the same Quad from deep to changes to increase the eyes, the effect is very good! slightly rough eyelids to good effect on the increase because of the frame and lenses the additional content, succinct and 眼妆 must be relatively simple.Whether you're twin or double fold, increase eyes only is slightly heavy eyelids and bushy volume curling eyelashes.Might as well try liquid or refill softer eyeliner, a spy for the root from the eyelashes portraying dark lines of partial rough will make the eyes, reflective lenses would be weakened after a spy for the painted at the scene.
Be sure to use curlers curlers is short-sighted the talisman of beauty increase eyes.Before the mascara, be sure to first use the eyelash curlers, from the root of since.Coated mascara with lateral roots in the eyelashes to ” “ Z repeatedly blot out the shape, and then light brush eyelashes, which makes explicit bushy root times.In order to increase the size of the volume curling eyelashes radians, mascara, one time before painted mascara after one time, you can scroll eyelashes.If you own a long eyelashes, darkens met lenses after easy and can cause blurred, so depending on your situation to select.
The most ideal neutral eye shadow eye shadow color should avoid complicated, or zoom the lens will appear under different colors.Therefore to smear monochrome or Duo more appropriate, light brown, grey red, purple, Pearl color, and so neutral tone.
A spy for the eyes and ears and graceful effect good painting painting too large when you do not, otherwise they will be very far.Select the eyeliner instead of eyeliner and easy to create the effect of fuzzy and graceful beauty will feel natural.The smaller the eyes may be modified as appropriate, draw a spy for the thin, light-coloured eye shadow, and thus put on his glasses will appear after the eyes are large and beautiful.Those who do not have to remember too much a spy for the shading to avoid lens magnification traces of make-up.
Eyelashes don't forget the fine carding Eyelash without too many modifications.If you have been a spy, should black mascara, eye too heavy.Brown, it would be more appropriate to give the impression of gracious gentle.To anoint lashes Eyelash oil after carding a clean, keep in mind that if the residue of the tiny dots or will be, high-falutin ' zoom lens, it's terrible!
Be sure to use curlers curlers is short-sighted the talisman of beauty increase eyes.Before the mascara, be sure to first use the eyelash curlers, from the root of since.Coated mascara with lateral roots in the eyelashes to ” “ Z repeatedly blot out the shape, and then light brush eyelashes, which makes explicit bushy root times.In order to increase the size of the volume curling eyelashes radians, mascara, one time before painted mascara after one time, you can scroll eyelashes.If you own a long eyelashes, darkens met lenses after easy and can cause blurred, so depending on your situation to select.
The most ideal neutral eye shadow eye shadow color should avoid complicated, or zoom the lens will appear under different colors.Therefore to smear monochrome or Duo more appropriate, light brown, grey red, purple, Pearl color, and so neutral tone.
A spy for the eyes and ears and graceful effect good painting painting too large when you do not, otherwise they will be very far.Select the eyeliner instead of eyeliner and easy to create the effect of fuzzy and graceful beauty will feel natural.The smaller the eyes may be modified as appropriate, draw a spy for the thin, light-coloured eye shadow, and thus put on his glasses will appear after the eyes are large and beautiful.Those who do not have to remember too much a spy for the shading to avoid lens magnification traces of make-up.
Eyelashes don't forget the fine carding Eyelash without too many modifications.If you have been a spy, should black mascara, eye too heavy.Brown, it would be more appropriate to give the impression of gracious gentle.To anoint lashes Eyelash oil after carding a clean, keep in mind that if the residue of the tiny dots or will be, high-falutin ' zoom lens, it's terrible!
Side easily tea easy weight loss
Tea drinking is not a pure leisure thing, a critical look at what you are drinking tea.Side of the casual chat while easily lose weight, well, a whimsical days in Japan a series of experiments results show that there are some tea can effectively prevent obesity.Tea contains extensive food, fiber, and dietary fibre cannot be digested, stuck in the womb of a long time, there will be a feeling of eats.More importantly, it can also burn the fat, the effect of vitamin B1 is the key.Tea from vitamin B1, is able to fat burning and fully translated into heat energy necessary substances.
1, black tea: inhibition of stomach fat.
Mentioning obesity, people immediately think of abdominal fat, and abdominal fat black tea on the Suppression of the increase has a significant effect.Black tea is made from fermented strains, as its name implies, is black.During the fermentation process that produces a hempnall component, which has played a role of prevention of fat.Want to use the "black to lose weight, preferably drink just shred of flavored tea.In addition, to observe one day and drink 1.5 l of the meal in a Cup to go on.
Black tea in China has a long history of producing mainly produced in Hubei, Hunan, Sichuan and Yunnan, Guangxi, etc.Drink black tea can be directly used to prepare, or you can suppress to squeeze all kinds of tea, such as brick).Their soup when one considers the Crimson, 乌亮 uniformly exhibition at the end.
2, Jim Nai Maha tea: effective absorption inhibition of sugar.
Indian medical, frequent is precisely this Jim Nai Maha tea.Jim Nai of nickname is also called ” “ sugar to kill, the leaf chewing it at a later time eating sweets, there will be no breath smells sweet feeling, intake nature, sugar and carbohydrates absorbed in, and thus turn them into fat proportionately fewer.Jim Nai Maha tea is not only effective prevention, treatment and improvement of obesity, as well as adjuvant therapy for diabetes mellitus have.
3, Lotus leaf tea: 秘药 ancient weight loss.
A lotus flowers, leaves and fruit drinks, made not only light God himself, but also improve the face was refreshed and alert, lose weight.Take full advantage of Lotus leaf tea to lose weight, you need some tips.First of all, must be a strong tea, the effect of the second bubble.This was followed by a total of six drink, and a flair for constipation signs of people a day you can drink 4 package, is divided into 4 times a drink to make ease more favourable to lose weight.The third is best when you drink on an empty stomach in.The benefit is that you don't have to go on a diet, Lotus leaf tea drinking a time after which the food tastes will naturally change, becoming out of love with greasy food.
4, tea: to reduce the neutral fat.
Because of eucommia contained components can promote metabolism and heat consumption and weight loss.There are to prevent aging and salutary effect.
May 5, oolong tea: body fat burning.
Semi-fermented oolong tea is almost does not contain, but they are rich in vitamin c, calcium digestive enzyme containing minerals, promote and decomposition fat.Wash hands before eating, after a meal for a drink oolong tea, which would facilitate the decomposition of fat to stop their absorption by the body with respect to direct from the body, prevent too many fat uptake of obesity.
1, black tea: inhibition of stomach fat.
Mentioning obesity, people immediately think of abdominal fat, and abdominal fat black tea on the Suppression of the increase has a significant effect.Black tea is made from fermented strains, as its name implies, is black.During the fermentation process that produces a hempnall component, which has played a role of prevention of fat.Want to use the "black to lose weight, preferably drink just shred of flavored tea.In addition, to observe one day and drink 1.5 l of the meal in a Cup to go on.
Black tea in China has a long history of producing mainly produced in Hubei, Hunan, Sichuan and Yunnan, Guangxi, etc.Drink black tea can be directly used to prepare, or you can suppress to squeeze all kinds of tea, such as brick).Their soup when one considers the Crimson, 乌亮 uniformly exhibition at the end.
2, Jim Nai Maha tea: effective absorption inhibition of sugar.
Indian medical, frequent is precisely this Jim Nai Maha tea.Jim Nai of nickname is also called ” “ sugar to kill, the leaf chewing it at a later time eating sweets, there will be no breath smells sweet feeling, intake nature, sugar and carbohydrates absorbed in, and thus turn them into fat proportionately fewer.Jim Nai Maha tea is not only effective prevention, treatment and improvement of obesity, as well as adjuvant therapy for diabetes mellitus have.
3, Lotus leaf tea: 秘药 ancient weight loss.
A lotus flowers, leaves and fruit drinks, made not only light God himself, but also improve the face was refreshed and alert, lose weight.Take full advantage of Lotus leaf tea to lose weight, you need some tips.First of all, must be a strong tea, the effect of the second bubble.This was followed by a total of six drink, and a flair for constipation signs of people a day you can drink 4 package, is divided into 4 times a drink to make ease more favourable to lose weight.The third is best when you drink on an empty stomach in.The benefit is that you don't have to go on a diet, Lotus leaf tea drinking a time after which the food tastes will naturally change, becoming out of love with greasy food.
4, tea: to reduce the neutral fat.
Because of eucommia contained components can promote metabolism and heat consumption and weight loss.There are to prevent aging and salutary effect.
May 5, oolong tea: body fat burning.
Semi-fermented oolong tea is almost does not contain, but they are rich in vitamin c, calcium digestive enzyme containing minerals, promote and decomposition fat.Wash hands before eating, after a meal for a drink oolong tea, which would facilitate the decomposition of fat to stop their absorption by the body with respect to direct from the body, prevent too many fat uptake of obesity.
Winter weight loss 14 strokes and burns the downsizing
Winter is the season of most likely to become fat, cold weather get people thinking about eating something, then you may eat the fat is worried that, together with the cold even shrink quilt do not want to exercise, so can't figure out the fat one winter past consumption, you'll be fat.Today your small knitted summarizes the 14 winter weight loss diet will put you in taking a long winter.
1. do indoor sports:
Because the weather factors a lot of people are too lazy to outdoor sports, we recommend that you can alter some indoor sports ..Like gyrating, aerobics, belly dancing or used fitness equipment, etc., or to the Indoor Games Hall as Jacuzzi, badminton, etc.If there is no movement place neighborhood, do yoga, Pilates, housework, climbing stairs, flowers, was the dog shopping mall.Are to increase physical activity a good way of
2. many people like to drink hot beverages in winter to warm the body
In the select hot soup, hot beverages that points:
When you try not to drink hot sugar.If you really want sugar sweeteners, you can choose to replace to reduce the caloric intake.The best coffee, no more cream to a cup of coffee should
On the market today some people say that drinking ginger tea on weight loss and some effects are those physical cold, winter cold hands and feet on pretty easily.The fresh ginger, peeled and cut into thin slices and then placed in a bag of black tea, soaked into a cup of drink.After drinking will warm after gastric, their will.This will enable the body heat energy production, and improve metabolism, naturally they consume fat.Drink plenty of thin ginger tea can be effective in the lower leg and thigh.In addition, winter or you can drink more tea and flowers to accelerate fat-burning.
4. Although the poorest farmers in the winter will still have to pay attention to a small but replacement
Drink plenty of water will not only have no calories consumed a lot of body must also to metabolism heat and moisture, the best in weight loss period to drink plenty of water, because moisture can speed up metabolism will of waste from the body, effective treatment of constipation, winter drink water amount is the same as the recommendations of the 2000CC
5. it is recommended that when it's cold bubbly hot bath.
Help increase metabolism in the bath, but suffer from heart disease, high blood pressure, asthma, and so on.The burden of chronic ailments or bubble baths to take care to pay special attention to the best of ventilation, and water levels do not exceed the chest is more secure, bathing slimming product once if they tie in with a massage, slim body more effective Oh
6. home ready to a weight.
Measurement of weight regularly fixed-point every day, if you are not careful about getting fat, trying hard to eat less in respect of the active principle, eat a lot more high-fiber foods, fruits, vegetables, ingest let eat too many rich food stomach quickly returned to normal, it is very effective for reducing stomach.
8. low-calorie dinner
Winter weight loss do not eat or eat a little.The feeling of hunger and cold believe that no one can put up with it, in the case of low temperatures, especially large difference in temperature between day and night of the season, human insulin secretion in in the morning, by the evening of the Valley of increased secretion of peak to, and it is this insulin would promote excessive sedimentation of fat in the body.We can only in the morning and afternoon to eat and drink high in calories, and at night can only eat food low in calories, so long as it slightly, note the dinner or heat of recipes you lose weight, so that you don't have to starve yourself all day
9. after the first soup with rice and end up with a staple of the order can be changed to lose weight eat eat eat soup, vegetables, meat, again better health to lose weight.Drink water, low calorie soup will soon produce 饱腹感, vegetables, and then staple, bread, rice is third place.Meat, fish, and so the final protein and fat food before eating.The order in accordance with the healthy eating will not be easy to feel hungry can and reduce the desire for snacks
10. decelerating eating can lose weight fast
The brain takes 20 minutes to accept messages to eat, mealtimes control in more than 20 minutes, in order to slowly eating dinner thin, and eat too fast often gastrointestinal are not good, but also easy to eat too much for a moment and caused obesity. You can try to change hands use chopsticks used infrequently used the hand grip chopsticks consumption, would not have too many dishes the heels of a clip.The quantity of each port will naturally decrease or clamp a mouthful of food after putting down the chopsticks to fully munching.Every mouth chew food at least 30 times, so that the food in your mouth the longer they stay, the more we can get good and full 胀感
12. go to bed early, normal life
A recent study found that stay up late and life is not working properly are getting fat and form the living habits of the regulation rate will help to lose weight, morning if he can have a glass of water or honey accelerates fat-burning.
13. don't eat late-night snacks
Eat late-night snacks on seeking weight loss is the most lethal bad habits, it is best not to eat.Really hungry can't stand, low-fat milk to drink or eat food low in calories intake, or have some bitter gourd, bitter gourd special DH of weight loss is particularly effective, slightly not hungry hurry and I go to sleep
1. do indoor sports:
Because the weather factors a lot of people are too lazy to outdoor sports, we recommend that you can alter some indoor sports ..Like gyrating, aerobics, belly dancing or used fitness equipment, etc., or to the Indoor Games Hall as Jacuzzi, badminton, etc.If there is no movement place neighborhood, do yoga, Pilates, housework, climbing stairs, flowers, was the dog shopping mall.Are to increase physical activity a good way of
2. many people like to drink hot beverages in winter to warm the body
In the select hot soup, hot beverages that points:
When you try not to drink hot sugar.If you really want sugar sweeteners, you can choose to replace to reduce the caloric intake.The best coffee, no more cream to a cup of coffee should
On the market today some people say that drinking ginger tea on weight loss and some effects are those physical cold, winter cold hands and feet on pretty easily.The fresh ginger, peeled and cut into thin slices and then placed in a bag of black tea, soaked into a cup of drink.After drinking will warm after gastric, their will.This will enable the body heat energy production, and improve metabolism, naturally they consume fat.Drink plenty of thin ginger tea can be effective in the lower leg and thigh.In addition, winter or you can drink more tea and flowers to accelerate fat-burning.
4. Although the poorest farmers in the winter will still have to pay attention to a small but replacement
Drink plenty of water will not only have no calories consumed a lot of body must also to metabolism heat and moisture, the best in weight loss period to drink plenty of water, because moisture can speed up metabolism will of waste from the body, effective treatment of constipation, winter drink water amount is the same as the recommendations of the 2000CC
5. it is recommended that when it's cold bubbly hot bath.
Help increase metabolism in the bath, but suffer from heart disease, high blood pressure, asthma, and so on.The burden of chronic ailments or bubble baths to take care to pay special attention to the best of ventilation, and water levels do not exceed the chest is more secure, bathing slimming product once if they tie in with a massage, slim body more effective Oh
6. home ready to a weight.
Measurement of weight regularly fixed-point every day, if you are not careful about getting fat, trying hard to eat less in respect of the active principle, eat a lot more high-fiber foods, fruits, vegetables, ingest let eat too many rich food stomach quickly returned to normal, it is very effective for reducing stomach.
8. low-calorie dinner
Winter weight loss do not eat or eat a little.The feeling of hunger and cold believe that no one can put up with it, in the case of low temperatures, especially large difference in temperature between day and night of the season, human insulin secretion in in the morning, by the evening of the Valley of increased secretion of peak to, and it is this insulin would promote excessive sedimentation of fat in the body.We can only in the morning and afternoon to eat and drink high in calories, and at night can only eat food low in calories, so long as it slightly, note the dinner or heat of recipes you lose weight, so that you don't have to starve yourself all day
9. after the first soup with rice and end up with a staple of the order can be changed to lose weight eat eat eat soup, vegetables, meat, again better health to lose weight.Drink water, low calorie soup will soon produce 饱腹感, vegetables, and then staple, bread, rice is third place.Meat, fish, and so the final protein and fat food before eating.The order in accordance with the healthy eating will not be easy to feel hungry can and reduce the desire for snacks
10. decelerating eating can lose weight fast
The brain takes 20 minutes to accept messages to eat, mealtimes control in more than 20 minutes, in order to slowly eating dinner thin, and eat too fast often gastrointestinal are not good, but also easy to eat too much for a moment and caused obesity. You can try to change hands use chopsticks used infrequently used the hand grip chopsticks consumption, would not have too many dishes the heels of a clip.The quantity of each port will naturally decrease or clamp a mouthful of food after putting down the chopsticks to fully munching.Every mouth chew food at least 30 times, so that the food in your mouth the longer they stay, the more we can get good and full 胀感
12. go to bed early, normal life
A recent study found that stay up late and life is not working properly are getting fat and form the living habits of the regulation rate will help to lose weight, morning if he can have a glass of water or honey accelerates fat-burning.
13. don't eat late-night snacks
Eat late-night snacks on seeking weight loss is the most lethal bad habits, it is best not to eat.Really hungry can't stand, low-fat milk to drink or eat food low in calories intake, or have some bitter gourd, bitter gourd special DH of weight loss is particularly effective, slightly not hungry hurry and I go to sleep
Four kinds of fat snacks Wick
Some diet alway normal, but why on the excess oils and fats is? problem lies on the food, some of the food you eat revenue will only encourage you down, but has these food, you eat too much, they are just scrape away the oil-water your body!
1, oat:
Have blood lipid lowering cholesterol and.Because of the presence of Avena sativa rich dietary fibre, this kind of soluble fiber, oats in other grains was not found.As a result of this kind of fiber could easily be absorbed, and, as a result of low heat content but lose weight, suitable for heart disease, hypertension and diabetes diet therapy needs people.
2, corn:
Rich in calcium, phosphorus, magnesium, iron, selenium and vitamin a, B1, B2, B6, e and beta-carotene, and so on, but also rich in fiber.Ordinary corn oil, can lower cholesterol and softening vascular.Corn on cholecystitis, jaundice hepatitis and diabetes, adjuvant therapy.
3. the bulb:
Onions contain central alliin and methionine and other compounds that help to thrombosis dissolved.Onions can hardly contain fat, high-fat diet-induced cholesterol, contribute to the improvement of atherosclerosis.In the extracted with spring onion onion, with atherosclerosis.Garlic lowers serum total cholesterol, triglycerides.Allicin secondary metabolites and methyl sulfur propylene three, has blocked the condensate suppository quality A2, hence the synthesis effect can prevent thrombosis.Garlic can also in the treatment of obesity.
4, Yam:
The mucus protein that can prevent fat deposition of cardiovascular system to keep the arterial elasticity to prevent arteriosclerosis, reducing the subcutaneous fat deposition to prevent obesity.The dopamine Yam, with expansion, improve blood circulation.In addition, Yam also can improve human digestive function, strengthen the Constitution.If during the holidays have indigestion, you can use the Yam, Lotus seeds, Gordon euryale plus sugar boiled
1, oat:
Have blood lipid lowering cholesterol and.Because of the presence of Avena sativa rich dietary fibre, this kind of soluble fiber, oats in other grains was not found.As a result of this kind of fiber could easily be absorbed, and, as a result of low heat content but lose weight, suitable for heart disease, hypertension and diabetes diet therapy needs people.
2, corn:
Rich in calcium, phosphorus, magnesium, iron, selenium and vitamin a, B1, B2, B6, e and beta-carotene, and so on, but also rich in fiber.Ordinary corn oil, can lower cholesterol and softening vascular.Corn on cholecystitis, jaundice hepatitis and diabetes, adjuvant therapy.
3. the bulb:
Onions contain central alliin and methionine and other compounds that help to thrombosis dissolved.Onions can hardly contain fat, high-fat diet-induced cholesterol, contribute to the improvement of atherosclerosis.In the extracted with spring onion onion, with atherosclerosis.Garlic lowers serum total cholesterol, triglycerides.Allicin secondary metabolites and methyl sulfur propylene three, has blocked the condensate suppository quality A2, hence the synthesis effect can prevent thrombosis.Garlic can also in the treatment of obesity.
4, Yam:
The mucus protein that can prevent fat deposition of cardiovascular system to keep the arterial elasticity to prevent arteriosclerosis, reducing the subcutaneous fat deposition to prevent obesity.The dopamine Yam, with expansion, improve blood circulation.In addition, Yam also can improve human digestive function, strengthen the Constitution.If during the holidays have indigestion, you can use the Yam, Lotus seeds, Gordon euryale plus sugar boiled
Winter easy fast weight loss in obese parts of method
Expressions of today's Office is doing refined woman, at any time to pay attention to details.Some small part of the body, may you don't know them contribute to weight gain.See our recommended methods, rushing to remedy the situation, but also you Devil build.
A dangerous situation in the lot: Chin: buddy to bona fide reminder: no note that lowers her head and call double chin to voices in the night.Take out your makeup mirror close around so glimmering bow down, a cascade of Chin scuffling students in disgust.Although not bow to the pressure of time nor too came straight, but what life can always be more expensive to his head, do not know who thought you arrogant hard to get along with.
Wrecking scenarios: the most simple and efficient way is to promote the use of facial movements, increasing the ability of the facial muscles and skin tissue of the elastic to eliminate or prevent double chin.
When you make a double chin promotion campaign, we can choose to use some simple food to be a while eliminating double chin mask.Choose a fresh egg egg, milk and honey a spoon, liquid camphor and mint extracts of a tea spoon to mixing action, coated with his.If you think the trouble, or you can put mender.
Enhancing movement: a, I'd transverse lying in bed.Supported by the shoulders and put your head hanging in the 床沿, and then slowly raised his whereabouts to over and over again 10 times.
B, does not move the shoulders, neck only reach as far as possible, stick to 6 seconds, and then slowly move your Chin as much as possible to the drop-down to the neck, will maintain this action 6 seconds at ease, and then repeat more than once.
Summary: most simple method is to tongue, but if you think this is a not too unsightly actions, then you can also select another way: put your tongue to the roof of a throw the fleshy gums, you can also receive the efficacy of the tightening of the neck and reduce double chin.
Lot 2: finger of the danger: “ Red crisp hand.黄滕酒.香艳 10 ” wine, slender, they don't have enough is annoying things.Looked at them a tall glass grip charme, in his own hands, but nothing at all and the dreams.Even if it is put on Cartier ring and charming.Not even a bit obscure woman, if you have a pair of gentle slender hands, you could inadvertently put the man's eyes.It seems that plastic hand plan the schedule.
Wrecking scenarios: Finger fuck 1, strained at clench and then give a helping hand with five separate exertion as far as possible.Repeating 30 times.
2, single thumb and index finger to side be cited every finger, and then to nail Department massage 1-2 seconds.Each finger are 5-6 times over and over.If hand can first immersion, the effect of hot water.
3. to the thumb and index finger, to refer to root, finger nails in the direction of la to the Office of the moment to leave.Each finger 5-6 times over and over.To promote blood circulation, so that the fat removed.
4, thrust his hands on fit, gently press down, and then lift a finger at a time so as to minimize lifting, pretended to practise playing the piano, which is the function of the palms and fingers, stretching can make your hand, slender soft.
5, uniform coloured back of hand massage cream and retaining hand cream, back of hand on the back of hand massage start friction.From the wrist and finger, 10-20 times with rhythm.
In fact, these small actions can be in your hands free to do it, not to too much time and effort, over time, your hands will become more beautiful long.
A dangerous situation in the lot: Chin: buddy to bona fide reminder: no note that lowers her head and call double chin to voices in the night.Take out your makeup mirror close around so glimmering bow down, a cascade of Chin scuffling students in disgust.Although not bow to the pressure of time nor too came straight, but what life can always be more expensive to his head, do not know who thought you arrogant hard to get along with.
Wrecking scenarios: the most simple and efficient way is to promote the use of facial movements, increasing the ability of the facial muscles and skin tissue of the elastic to eliminate or prevent double chin.
When you make a double chin promotion campaign, we can choose to use some simple food to be a while eliminating double chin mask.Choose a fresh egg egg, milk and honey a spoon, liquid camphor and mint extracts of a tea spoon to mixing action, coated with his.If you think the trouble, or you can put mender.
Enhancing movement: a, I'd transverse lying in bed.Supported by the shoulders and put your head hanging in the 床沿, and then slowly raised his whereabouts to over and over again 10 times.
B, does not move the shoulders, neck only reach as far as possible, stick to 6 seconds, and then slowly move your Chin as much as possible to the drop-down to the neck, will maintain this action 6 seconds at ease, and then repeat more than once.
Summary: most simple method is to tongue, but if you think this is a not too unsightly actions, then you can also select another way: put your tongue to the roof of a throw the fleshy gums, you can also receive the efficacy of the tightening of the neck and reduce double chin.
Lot 2: finger of the danger: “ Red crisp hand.黄滕酒.香艳 10 ” wine, slender, they don't have enough is annoying things.Looked at them a tall glass grip charme, in his own hands, but nothing at all and the dreams.Even if it is put on Cartier ring and charming.Not even a bit obscure woman, if you have a pair of gentle slender hands, you could inadvertently put the man's eyes.It seems that plastic hand plan the schedule.
Wrecking scenarios: Finger fuck 1, strained at clench and then give a helping hand with five separate exertion as far as possible.Repeating 30 times.
2, single thumb and index finger to side be cited every finger, and then to nail Department massage 1-2 seconds.Each finger are 5-6 times over and over.If hand can first immersion, the effect of hot water.
3. to the thumb and index finger, to refer to root, finger nails in the direction of la to the Office of the moment to leave.Each finger 5-6 times over and over.To promote blood circulation, so that the fat removed.
4, thrust his hands on fit, gently press down, and then lift a finger at a time so as to minimize lifting, pretended to practise playing the piano, which is the function of the palms and fingers, stretching can make your hand, slender soft.
5, uniform coloured back of hand massage cream and retaining hand cream, back of hand on the back of hand massage start friction.From the wrist and finger, 10-20 times with rhythm.
In fact, these small actions can be in your hands free to do it, not to too much time and effort, over time, your hands will become more beautiful long.
The best diet fitness steps
With a brand new fitness card and went into the gym, you have some 发怵: how should I start fitness program? each time practicing what? what considerations? let us follow the expert advice, look at the best fitness program.
Prepare at home
Of the more major carbohydrate supplementary earlier get something to eat, you'll feel more effort.
A lot of girls do not eat to lose weight, however, if even the fat metabolism of energy, weight loss results can be achieved is very popular.
Weight loss: a dinner is divided into two times before and after exercise.
Ready sportswear and shoes.
The main points made a solemn Tip: driving
Meet beautiful streets of mm or for a long time to see a handsome guy.
Warm up
From mitigation, easy movement started, not make body slightly sweating.
Fat people can choose bikes to warm up, such as instruments to reduce joint impaction.
Before high intensity training, but also to improve for the master to warm up, such as carried out by a group of light weight training.
Stretch
Before stretch, aims to reduce the effect of exercise fascicles blood flow, improve performance and reduce the occurrence of the injury.
The principal training
Basic structure: strength training + aerobic exercise.
Prerequisite: adoption of the physical fitness tests, privy to the personal data of the Constitution, according to their Constitution determines training objectives, target arrangements according to the training programme training will concentrate their efforts on content, and plan adjustments.
With regard to the strength exercises
Junior fitness, strength training, training should be based on instruments, free weights and secondarily.Because there is a certain fixed apparatus trajectory, easier to grasp, there would be more muscle group.
General fitness by: you can first 45 minutes to 20 ~ strength exercises, and then make 20 ~ 45 minutes of aerobic exercise, overall fitness time control in 1 hour.
Intermediate and advanced training who extend under its own purposes or to increase the training time.
Consolidation movement
With stretch.Method is static stretching, do not play the up and down.
Each section can be repeated 2 times to maintain the 15 ~ 30 seconds.
In addition, instruments, Secretary of the Group and the Group should also be carried out on the target muscle tension.
Bath toys
After a little bathing, dont have a rest, and so on can no longer be sweating.
Use warm water bath.
Gym most problematic place is the sauna, after high intensity training has been a lot of blood to flow into the muscle, at this time and then sauna, visceral and brain relative is not enough to provide the blood and oxygen supply is very vulnerable to the danger.
Nutritional meals
When you've finished the campaign in General should be added a small meal.
Add a small amount of protein, carbohydrate Gaosheng sugar index, minerals, etc.
Muscle: fitness 1 hours or so going to eat a meal.
Women's fitness and weight loss: should also be appropriate to add calories.
Exercise can eat a boxed gold thanks for the chitin, excess fat digestion and get
Good luck with babes are weight loss success
Prepare at home
Of the more major carbohydrate supplementary earlier get something to eat, you'll feel more effort.
A lot of girls do not eat to lose weight, however, if even the fat metabolism of energy, weight loss results can be achieved is very popular.
Weight loss: a dinner is divided into two times before and after exercise.
Ready sportswear and shoes.
The main points made a solemn Tip: driving
Meet beautiful streets of mm or for a long time to see a handsome guy.
Warm up
From mitigation, easy movement started, not make body slightly sweating.
Fat people can choose bikes to warm up, such as instruments to reduce joint impaction.
Before high intensity training, but also to improve for the master to warm up, such as carried out by a group of light weight training.
Stretch
Before stretch, aims to reduce the effect of exercise fascicles blood flow, improve performance and reduce the occurrence of the injury.
The principal training
Basic structure: strength training + aerobic exercise.
Prerequisite: adoption of the physical fitness tests, privy to the personal data of the Constitution, according to their Constitution determines training objectives, target arrangements according to the training programme training will concentrate their efforts on content, and plan adjustments.
With regard to the strength exercises
Junior fitness, strength training, training should be based on instruments, free weights and secondarily.Because there is a certain fixed apparatus trajectory, easier to grasp, there would be more muscle group.
General fitness by: you can first 45 minutes to 20 ~ strength exercises, and then make 20 ~ 45 minutes of aerobic exercise, overall fitness time control in 1 hour.
Intermediate and advanced training who extend under its own purposes or to increase the training time.
Consolidation movement
With stretch.Method is static stretching, do not play the up and down.
Each section can be repeated 2 times to maintain the 15 ~ 30 seconds.
In addition, instruments, Secretary of the Group and the Group should also be carried out on the target muscle tension.
Bath toys
After a little bathing, dont have a rest, and so on can no longer be sweating.
Use warm water bath.
Gym most problematic place is the sauna, after high intensity training has been a lot of blood to flow into the muscle, at this time and then sauna, visceral and brain relative is not enough to provide the blood and oxygen supply is very vulnerable to the danger.
Nutritional meals
When you've finished the campaign in General should be added a small meal.
Add a small amount of protein, carbohydrate Gaosheng sugar index, minerals, etc.
Muscle: fitness 1 hours or so going to eat a meal.
Women's fitness and weight loss: should also be appropriate to add calories.
Exercise can eat a boxed gold thanks for the chitin, excess fat digestion and get
Good luck with babes are weight loss success
Skin what skin care ingredients like the most?
Skin care lotion in the skin surface absorbed after depends on skin care substances, excipients and cuticle on physical and chemical effects, including the following four aspects:
(1) skin care substances in excipient solubility in drugs in excipient easier dissolved, the more easily remain on the excipients, the more easily with the excipient molecules together skins.
(2) skin care substances in the solubility of the stratum corneum lipid-soluble substances in the stratum corneum solubility than pure water soluble substances, its absorption is better in both oil and dissolved in water material is the best.
(3) an absorption in general water and oil will easily into the skin, the rule is:
Lanolin > Vaseline > vegetable oil > liquid paraffin.
(4) the concentration of the substance skin care in General, the higher the concentration, the more easily absorbed, but prices more expensive, but also easy to wastage.
If the water and oil can be high concentration of dissolved substances of skin care, water and lanolin hybrid excipient made into water or oil in water Frost class skin care products are most likely to be absorbed.
(1) skin care substances in excipient solubility in drugs in excipient easier dissolved, the more easily remain on the excipients, the more easily with the excipient molecules together skins.
(2) skin care substances in the solubility of the stratum corneum lipid-soluble substances in the stratum corneum solubility than pure water soluble substances, its absorption is better in both oil and dissolved in water material is the best.
(3) an absorption in general water and oil will easily into the skin, the rule is:
Lanolin > Vaseline > vegetable oil > liquid paraffin.
(4) the concentration of the substance skin care in General, the higher the concentration, the more easily absorbed, but prices more expensive, but also easy to wastage.
If the water and oil can be high concentration of dissolved substances of skin care, water and lanolin hybrid excipient made into water or oil in water Frost class skin care products are most likely to be absorbed.
Hot water-washed chest will change the color of the areola
Hot water-washed areola chest will change color? nbsp; you should know the chest to beautiful, the most important thing is that the shape is uniform, and therefore whether it be A Cup, b Cup, c Cup, individual temperament and conservation is the real world.But under the changing shape of storm, many women would like to know the secret chest enlarging, effective, safe, economical and convenient four principles such as, our proposals are: 1, nutrition: many girls cause for fear of fat, and often this is also not eat, that's not to eat, but breast is a full of fat, and refused to have the organs of the oil-water of girls, is a large chest.So to chest enlarging, the first step is to add nutrition.Add the best way is to eat rice or contain corn shall make the cereal crops wholemeal bread breakfast, a day and a glass of milk, and a day and a vitamin.
2. adequate blood gas: symbol breast are women, so you want to make your own full of femininity, be sure to note the blood circulation is working.Take care of your menstrual cycle is healthy, menstrual bleeding whether too much or too little, whether menstrual black or color of blood, light if it has these problems, hurry up and go to consult a doctor or doctors of Chinese medicine and obstetrics, let experts help you and recuperation of physical fitness.
3, massage plus movement: am free to massage and chest-expanding to educate the breasts more flexible, of course, be firm.Careful don't mess with chest enlarging cream so as to avoid allergic side effects.As long as many before going to sleep in her fingers rubbing her chest, go to work when taking time to wrap the FreeCell.
4, cold water rushing beat: do not use too hot melt water to make full use of chest, head with rubber hose will warm water or impact of cold water to the chest, you can have the breast breast shape and colour of the more beautiful.
Causing a person's body is black women for various reasons, but having sex is an important factor.The XING ` stimulation, local capillary blood oxygen stretched thinner, Exchange too late for hemoglobin deposition, aging, coupled with the gradual concentric deposition melanin, resulting in ` ` Halo milk, more and more Yin @ lip color fade.Therefore, women were to change the areola, Yin @ lip color before they will not let it become a stumbling block to love and marriage.At present, spread around the European, Japanese and Korean Red core-TeX has become the choice of many women
2. adequate blood gas: symbol breast are women, so you want to make your own full of femininity, be sure to note the blood circulation is working.Take care of your menstrual cycle is healthy, menstrual bleeding whether too much or too little, whether menstrual black or color of blood, light if it has these problems, hurry up and go to consult a doctor or doctors of Chinese medicine and obstetrics, let experts help you and recuperation of physical fitness.
3, massage plus movement: am free to massage and chest-expanding to educate the breasts more flexible, of course, be firm.Careful don't mess with chest enlarging cream so as to avoid allergic side effects.As long as many before going to sleep in her fingers rubbing her chest, go to work when taking time to wrap the FreeCell.
4, cold water rushing beat: do not use too hot melt water to make full use of chest, head with rubber hose will warm water or impact of cold water to the chest, you can have the breast breast shape and colour of the more beautiful.
Causing a person's body is black women for various reasons, but having sex is an important factor.The XING ` stimulation, local capillary blood oxygen stretched thinner, Exchange too late for hemoglobin deposition, aging, coupled with the gradual concentric deposition melanin, resulting in ` ` Halo milk, more and more Yin @ lip color fade.Therefore, women were to change the areola, Yin @ lip color before they will not let it become a stumbling block to love and marriage.At present, spread around the European, Japanese and Korean Red core-TeX has become the choice of many women
The experience of silicone prosthesis or other diseases caused by breast cancer?
Gel mammoplasty nearly 30 years after the end of the 1990s, there were reports that silicone gel can cause human autoimmune diseases such as systemic lupus erythematosus, rheumatoid arthritis, Scleroderma, polymyositis systemic diseases, such as a great stir in the world.The United States in January 1992 prohibits the use of silicon implants, approved in April and can be used for breast reconstruction, but restricts to beauty for the purpose of breast augmentation.To do this, plastic surgery territories scholar and carries out a multi-center, bulk investigation.On 21 June 1999, the United States National Academy of Sciences Institute of medicine issued its requirements should be the United States Congress concerning the safety of silicone gel final research report.This copy of the most authoritative report by 13 medical experts combined with complete, up to 44 pages, published in the Internet.Include
① is no evidence of experience of silicone gel breast disease and cause systemic autoimmune diseases.
II silicone gel implant does not increase the probability of the occurrence of breast cancer.Part of the study results indicate that accept Silicon mammoplasty crowd on the contrary, the incidence of breast cancer, has declined.
Silicone gel implants, and aim will not be on compromising breastfeeding, breast milk is still one of the best food in infants; not unborn fetus cause any harm
④ silicone gel implant may arise out of the primary issue is local complications and would not constitute a hazard to life.Local complications such as implant rupture, capsular Contracture, infection and pain, etc.
By the breast implant is not possible to use lifetime for an indefinite period, the longer the insertion, the greater the probability of the breakdown of the
The Commission of inquiry, recently declared? irresistible is not yet clear now uses false stamina cannot achieve 10-15-year design life, the survey found that part of the life of a prosthesis are way more than 15 years.Breast prosthesis is already in the world for 40 years, a large number of clinical practice and documents prove that silicone implants, and saline implant equally safe, reliable, not carcinogenic will not cause harm to human health, but systemic may lead to local complications, but as long as the adoption of appropriate measures, you can reduce complications.
① is no evidence of experience of silicone gel breast disease and cause systemic autoimmune diseases.
II silicone gel implant does not increase the probability of the occurrence of breast cancer.Part of the study results indicate that accept Silicon mammoplasty crowd on the contrary, the incidence of breast cancer, has declined.
Silicone gel implants, and aim will not be on compromising breastfeeding, breast milk is still one of the best food in infants; not unborn fetus cause any harm
④ silicone gel implant may arise out of the primary issue is local complications and would not constitute a hazard to life.Local complications such as implant rupture, capsular Contracture, infection and pain, etc.
By the breast implant is not possible to use lifetime for an indefinite period, the longer the insertion, the greater the probability of the breakdown of the
The Commission of inquiry, recently declared? irresistible is not yet clear now uses false stamina cannot achieve 10-15-year design life, the survey found that part of the life of a prosthesis are way more than 15 years.Breast prosthesis is already in the world for 40 years, a large number of clinical practice and documents prove that silicone implants, and saline implant equally safe, reliable, not carcinogenic will not cause harm to human health, but systemic may lead to local complications, but as long as the adoption of appropriate measures, you can reduce complications.
What material must have breast implants for
Security
Breast implants are filling materials must be absolutely safe innocuous to human beings, without side effects are not carcinogenic.
Reliability
The effect of breast enlargement must be reliable, can produce good breasts.And stood the test of time, instead of just having a good effect immediate breast enlargement, but also to remain stable, long-term not absorption, not shift, the non-proliferation, without distortion, chemical changes.
You can remove the sexual
Ideal for augmentation of filling materials must not be “ Agency can ”.Have a problem, no matter how long the are convenient, clean and completely it without leaving sequelae, not the original shape of the breasts damaging damage.
Breast implants are filling materials must be absolutely safe innocuous to human beings, without side effects are not carcinogenic.
Reliability
The effect of breast enlargement must be reliable, can produce good breasts.And stood the test of time, instead of just having a good effect immediate breast enlargement, but also to remain stable, long-term not absorption, not shift, the non-proliferation, without distortion, chemical changes.
You can remove the sexual
Ideal for augmentation of filling materials must not be “ Agency can ”.Have a problem, no matter how long the are convenient, clean and completely it without leaving sequelae, not the original shape of the breasts damaging damage.
Labia to black, nipple black about?
Labia to black and nipple black is normal? "how the hell labia black nipple black what a lot of people their labia black nipple black and worry, but I don't know what to do.This would have allowed many women feel too.Here's a up know labia black nipple black what's going on.
We are not incorporating women's nipple and labia minora in determining whether a color as a sexual basis on which the judgement is not science.Provided that where women with high levels of female hormones, nipple will occur and the color of the labia minora, blackening the vulva black nipple black is a healthy female sexuality.Postmenopausal women, because of the lower level of female hormones, nipple and labia minora there would be a pink, then you can say she was a Virgin?
From ancient times believed that nipple black women, the following color is black.Such an argument that's right.Large labia is not a Mucosa, but the skin covered.The vast majority of women are long 阴毛 above, the male is not easy to find, but pigment will precipitate.No distinction between a virgin or non-Virgin, big labia, mostly and long out of the scope of the 阴毛 are the same.And the female reproductive experience, not limited to, long when 阴毛, precipitation was improved.The large labia pigments why nipple, the color of the milk, as well as the cause of the discoloration is still do not know.The color of the nipple, the darker the baby may be easy.Only breast-the-art darker, the baby can quickly find milk road.
Female fertilized pregnant with fetal growth, promote the development of mammary gland function, breasts.At the same time the baby teat also provide guidance and facilitate sucking the nipple or large appetite can also cause the change of the pigments.Nipple is not pregnant, or production and blackening, but affected by and large labia to influence of pigments, the relationship between them was very clear.Can be sure of is, is by no means irrelevant, but you are not sure when large labia to conceive.
Nipple and large labia to age and blackening, labia black nipple black is because as he grew older, melanin precipitation will be fierce.Commonly known as “ life experienced women, nipple or large labia minora, colors black ”, actually this is wrong.Regarding the labia minora, life experience has nothing to do with the pigments.Although there are no investigation about the nipple, can't seem to say life often color black.
Decision, nipple or large labia minora primary color is a genetic basis.In the male sex have of the scrotum, do have a genetic basis.In the scrotum baby boy born occasionally pigments.There is no experience of pregnancy, child-bearing woman blackening the nipple, and even when it comes.Women after menopause ” “ black nipple black of the vulva, it is because of the fluctuations of hormones.
From the above the labia black nipple black what to do, I hope my friends in need of help.If you want to know more about the labia black nipple black details of what can be done, can be more attention-related situations, it is recommended to formal treatment related to professional hospitals, in order to ensure the efficacy and safety.
Causing a person's body is black women for various reasons, but it is true that an important factor in sex life.Line after the capillary blood oxygen stretched thinner, Exchange too late for hemoglobin deposition, aging, coupled with the gradual concentric deposition melanin, resulting in more and more areola, labia color fade.Therefore, women are going to change color areola, labia, in order not to let it become a stumbling block to love and marriage
We are not incorporating women's nipple and labia minora in determining whether a color as a sexual basis on which the judgement is not science.Provided that where women with high levels of female hormones, nipple will occur and the color of the labia minora, blackening the vulva black nipple black is a healthy female sexuality.Postmenopausal women, because of the lower level of female hormones, nipple and labia minora there would be a pink, then you can say she was a Virgin?
From ancient times believed that nipple black women, the following color is black.Such an argument that's right.Large labia is not a Mucosa, but the skin covered.The vast majority of women are long 阴毛 above, the male is not easy to find, but pigment will precipitate.No distinction between a virgin or non-Virgin, big labia, mostly and long out of the scope of the 阴毛 are the same.And the female reproductive experience, not limited to, long when 阴毛, precipitation was improved.The large labia pigments why nipple, the color of the milk, as well as the cause of the discoloration is still do not know.The color of the nipple, the darker the baby may be easy.Only breast-the-art darker, the baby can quickly find milk road.
Female fertilized pregnant with fetal growth, promote the development of mammary gland function, breasts.At the same time the baby teat also provide guidance and facilitate sucking the nipple or large appetite can also cause the change of the pigments.Nipple is not pregnant, or production and blackening, but affected by and large labia to influence of pigments, the relationship between them was very clear.Can be sure of is, is by no means irrelevant, but you are not sure when large labia to conceive.
Nipple and large labia to age and blackening, labia black nipple black is because as he grew older, melanin precipitation will be fierce.Commonly known as “ life experienced women, nipple or large labia minora, colors black ”, actually this is wrong.Regarding the labia minora, life experience has nothing to do with the pigments.Although there are no investigation about the nipple, can't seem to say life often color black.
Decision, nipple or large labia minora primary color is a genetic basis.In the male sex have of the scrotum, do have a genetic basis.In the scrotum baby boy born occasionally pigments.There is no experience of pregnancy, child-bearing woman blackening the nipple, and even when it comes.Women after menopause ” “ black nipple black of the vulva, it is because of the fluctuations of hormones.
From the above the labia black nipple black what to do, I hope my friends in need of help.If you want to know more about the labia black nipple black details of what can be done, can be more attention-related situations, it is recommended to formal treatment related to professional hospitals, in order to ensure the efficacy and safety.
Causing a person's body is black women for various reasons, but it is true that an important factor in sex life.Line after the capillary blood oxygen stretched thinner, Exchange too late for hemoglobin deposition, aging, coupled with the gradual concentric deposition melanin, resulting in more and more areola, labia color fade.Therefore, women are going to change color areola, labia, in order not to let it become a stumbling block to love and marriage
Skin Whitening method of several small
As the saying goes, a beautiful shade his hundred “ ugly ”.I believe few jms do not want your skin and white-cheeked, dress up the no spot.Couple these days at the Forum seen many sisters whitening, himself here to collect a few good approach is proven.Jms were depending on your situation, pick out a few species have a try.Believe that soon, you'll have a clean, delicate skin Oh!
Western Red persimmon juice every day and have a drink with tomato sauce or eating tomatoes.Tomatoes are rich in vitamins, Malic acid, citric acid, etc ingredients where the most important and most of the content is of lycopene, capable of free radical scavenging, keep skin.Those vitamins can reduce the formation of melanin, a good treatment of freckles.
Barley to Yeh, the juice is for the barley into tender seedling squeezed juice or made into powder and drink it.Green sauce containing what fiber can influence Detox, thus reducing the toxin.No in vivo drugs and Ruddy, naturally.There is also the antioxidant enzyme could to prevent skin aging and loss of flexibility.
Take the red tea jujube egg dozens of red dates, an egg, just the right amount of brown sugar.Will be placed in a container jujube, plus an additional 500 ml of water, and cook about three minutes, and then break into the eggs, then simmered in two minutes, and then some brown sugar.This not only beautiful white tea, but also enrich blood.
Peach Flower grams dried peach tea, green tea cups boiling water, five grams of service industries.It is said that improvements can be made, facial black senile plaques or something.This approach seems to be very simple well, but if your own Sun peach may a little trouble Oh, and this method when you have used.Listen to the doctor said that pregnant women and menorrhagia clothing to aspects to be considered.
To be taken orally Yen Acme Sidekick cell regeneration activity capsule that promote the skin capillary microcirculation, timely supply of skin cells nutrition and oxygen, to improve the resistance of skin cells and self-healing features that make the capillaries elastic enhanced injured cuticle slowly as they occur.In this way, it's streak off slowly, but also because of its comprehensive nutrient composition, containing cells of vitamins and trace elements that are required to enable sufficient nutrition, skin cells in allergy desensitization, moisturize the skin cells to make skin, moisten it.Achieve wrapping from the inside to charming bright spots.
Mr NGAN Acme partner for external use plants clean skin allergy paste, eliminating red lock water essence and Red whitening isolation base cream and cream, 白洁 red beauty of effectively promoting your self-rehabilitation and recovery, regulation of the circulatory system, strengthen the skin's own protection features, reduce the number of allergies, massage to make effective skin tightening, eye diluted by the emergence of reducing streak, restore the skin turns white and bright, silk crib!
Western Red persimmon juice every day and have a drink with tomato sauce or eating tomatoes.Tomatoes are rich in vitamins, Malic acid, citric acid, etc ingredients where the most important and most of the content is of lycopene, capable of free radical scavenging, keep skin.Those vitamins can reduce the formation of melanin, a good treatment of freckles.
Barley to Yeh, the juice is for the barley into tender seedling squeezed juice or made into powder and drink it.Green sauce containing what fiber can influence Detox, thus reducing the toxin.No in vivo drugs and Ruddy, naturally.There is also the antioxidant enzyme could to prevent skin aging and loss of flexibility.
Take the red tea jujube egg dozens of red dates, an egg, just the right amount of brown sugar.Will be placed in a container jujube, plus an additional 500 ml of water, and cook about three minutes, and then break into the eggs, then simmered in two minutes, and then some brown sugar.This not only beautiful white tea, but also enrich blood.
Peach Flower grams dried peach tea, green tea cups boiling water, five grams of service industries.It is said that improvements can be made, facial black senile plaques or something.This approach seems to be very simple well, but if your own Sun peach may a little trouble Oh, and this method when you have used.Listen to the doctor said that pregnant women and menorrhagia clothing to aspects to be considered.
To be taken orally Yen Acme Sidekick cell regeneration activity capsule that promote the skin capillary microcirculation, timely supply of skin cells nutrition and oxygen, to improve the resistance of skin cells and self-healing features that make the capillaries elastic enhanced injured cuticle slowly as they occur.In this way, it's streak off slowly, but also because of its comprehensive nutrient composition, containing cells of vitamins and trace elements that are required to enable sufficient nutrition, skin cells in allergy desensitization, moisturize the skin cells to make skin, moisten it.Achieve wrapping from the inside to charming bright spots.
Mr NGAN Acme partner for external use plants clean skin allergy paste, eliminating red lock water essence and Red whitening isolation base cream and cream, 白洁 red beauty of effectively promoting your self-rehabilitation and recovery, regulation of the circulatory system, strengthen the skin's own protection features, reduce the number of allergies, massage to make effective skin tightening, eye diluted by the emergence of reducing streak, restore the skin turns white and bright, silk crib!
Skin Whitening method of several small
As the saying goes, a beautiful shade his hundred “ ugly ”.I believe few jms do not want your skin and white-cheeked, dress up the no spot.Couple these days at the Forum seen many sisters whitening, himself here to collect a few good approach is proven.Jms were depending on your situation, pick out a few species have a try.Believe that soon, you'll have a clean, delicate skin Oh!
Western Red persimmon juice every day and have a drink with tomato sauce or eating tomatoes.Tomatoes are rich in vitamins, Malic acid, citric acid, etc ingredients where the most important and most of the content is of lycopene, capable of free radical scavenging, keep skin.Those vitamins can reduce the formation of melanin, a good treatment of freckles.
Barley to Yeh, the juice is for the barley into tender seedling squeezed juice or made into powder and drink it.Green sauce containing what fiber can influence Detox, thus reducing the toxin.No in vivo drugs and Ruddy, naturally.There is also the antioxidant enzyme could to prevent skin aging and loss of flexibility.
Take the red tea jujube egg dozens of red dates, an egg, just the right amount of brown sugar.Will be placed in a container jujube, plus an additional 500 ml of water, and cook about three minutes, and then break into the eggs, then simmered in two minutes, and then some brown sugar.This not only beautiful white tea, but also enrich blood.
Peach Flower grams dried peach tea, green tea cups boiling water, five grams of service industries.It is said that improvements can be made, facial black senile plaques or something.This approach seems to be very simple well, but if your own Sun peach may a little trouble Oh, and this method when you have used.Listen to the doctor said that pregnant women and menorrhagia clothing to aspects to be considered.
To be taken orally Yen Acme Sidekick cell regeneration activity capsule that promote the skin capillary microcirculation, timely supply of skin cells nutrition and oxygen, to improve the resistance of skin cells and self-healing features that make the capillaries elastic enhanced injured cuticle slowly as they occur.In this way, it's streak off slowly, but also because of its comprehensive nutrient composition, containing cells of vitamins and trace elements that are required to enable sufficient nutrition, skin cells in allergy desensitization, moisturize the skin cells to make skin, moisten it.Achieve wrapping from the inside to charming bright spots.
Mr NGAN Acme partner for external use plants clean skin allergy paste, eliminating red lock water essence and Red whitening isolation base cream and cream, 白洁 red beauty of effectively promoting your self-rehabilitation and recovery, regulation of the circulatory system, strengthen the skin's own protection features, reduce the number of allergies, massage to make effective skin tightening, eye diluted by the emergence of reducing streak, restore the skin turns white and bright, silk crib!
Western Red persimmon juice every day and have a drink with tomato sauce or eating tomatoes.Tomatoes are rich in vitamins, Malic acid, citric acid, etc ingredients where the most important and most of the content is of lycopene, capable of free radical scavenging, keep skin.Those vitamins can reduce the formation of melanin, a good treatment of freckles.
Barley to Yeh, the juice is for the barley into tender seedling squeezed juice or made into powder and drink it.Green sauce containing what fiber can influence Detox, thus reducing the toxin.No in vivo drugs and Ruddy, naturally.There is also the antioxidant enzyme could to prevent skin aging and loss of flexibility.
Take the red tea jujube egg dozens of red dates, an egg, just the right amount of brown sugar.Will be placed in a container jujube, plus an additional 500 ml of water, and cook about three minutes, and then break into the eggs, then simmered in two minutes, and then some brown sugar.This not only beautiful white tea, but also enrich blood.
Peach Flower grams dried peach tea, green tea cups boiling water, five grams of service industries.It is said that improvements can be made, facial black senile plaques or something.This approach seems to be very simple well, but if your own Sun peach may a little trouble Oh, and this method when you have used.Listen to the doctor said that pregnant women and menorrhagia clothing to aspects to be considered.
To be taken orally Yen Acme Sidekick cell regeneration activity capsule that promote the skin capillary microcirculation, timely supply of skin cells nutrition and oxygen, to improve the resistance of skin cells and self-healing features that make the capillaries elastic enhanced injured cuticle slowly as they occur.In this way, it's streak off slowly, but also because of its comprehensive nutrient composition, containing cells of vitamins and trace elements that are required to enable sufficient nutrition, skin cells in allergy desensitization, moisturize the skin cells to make skin, moisten it.Achieve wrapping from the inside to charming bright spots.
Mr NGAN Acme partner for external use plants clean skin allergy paste, eliminating red lock water essence and Red whitening isolation base cream and cream, 白洁 red beauty of effectively promoting your self-rehabilitation and recovery, regulation of the circulatory system, strengthen the skin's own protection features, reduce the number of allergies, massage to make effective skin tightening, eye diluted by the emergence of reducing streak, restore the skin turns white and bright, silk crib!
Face how to eliminate the streak
① cannot use cosmetics containing hormonal methods, what kind of products containing hormonal product is: when you use a product to use when skin workouts, do not use, it is not good, formation depend on, this type of cosmetics are all part of endocrine-disrupting cosmetics.The long-term use of hormonal streak cosmetics form.
II does not use Ping, like 肤轻松 and can cause circulation will create streak.
Treatmentin in a beauty salon, and aim at a time when fewer scrub as far as possible, particularly skin thinner, stratum corneum thin skin, but also less scrub.
II in Sandy spacious should pay attention to the protection of the skin, keep skin moist.
To do in a beauty salon grammar skinning projects, do whitening whitening photon project, to do items make skin sensitive or forming a streak.
To be taken orally Yen Acme Sidekick cell regeneration activity capsule that promote the skin capillary microcirculation, timely supply of skin cells nutrition and oxygen, to improve the resistance of skin cells and self-healing features that make the capillaries elastic enhanced injured cuticle slowly as they occur.In this way, it's streak off slowly, but also because of its comprehensive nutrient composition, containing cells of vitamins and trace elements that are required to enable sufficient nutrition, skin cells in allergy desensitization, moisturize the skin cells to make skin, moisten it.Achieve wrapping from the inside to charming bright spots.
Mr NGAN Acme partner for external use plants clean skin allergy paste, eliminating red lock water essence and Red whitening isolation base cream and cream, 白洁 red beauty of effectively promoting your self-rehabilitation and recovery, regulation of the circulatory system, strengthen the skin's own protection features, reduce the number of allergies, massage to make effective skin tightening, eye diluted by the emergence of reducing streak, restore the skin turns white and bright, silk crib!
II does not use Ping, like 肤轻松 and can cause circulation will create streak.
Treatmentin in a beauty salon, and aim at a time when fewer scrub as far as possible, particularly skin thinner, stratum corneum thin skin, but also less scrub.
II in Sandy spacious should pay attention to the protection of the skin, keep skin moist.
To do in a beauty salon grammar skinning projects, do whitening whitening photon project, to do items make skin sensitive or forming a streak.
To be taken orally Yen Acme Sidekick cell regeneration activity capsule that promote the skin capillary microcirculation, timely supply of skin cells nutrition and oxygen, to improve the resistance of skin cells and self-healing features that make the capillaries elastic enhanced injured cuticle slowly as they occur.In this way, it's streak off slowly, but also because of its comprehensive nutrient composition, containing cells of vitamins and trace elements that are required to enable sufficient nutrition, skin cells in allergy desensitization, moisturize the skin cells to make skin, moisten it.Achieve wrapping from the inside to charming bright spots.
Mr NGAN Acme partner for external use plants clean skin allergy paste, eliminating red lock water essence and Red whitening isolation base cream and cream, 白洁 red beauty of effectively promoting your self-rehabilitation and recovery, regulation of the circulatory system, strengthen the skin's own protection features, reduce the number of allergies, massage to make effective skin tightening, eye diluted by the emergence of reducing streak, restore the skin turns white and bright, silk crib!
Common sense is a spy for the choice of colours
What is a spy for the choice of what color are the most prone? insurance from a broad perspective should be black.But the answer is not absolute.Very often, we can draw the outline of the eye and the beauty of overall co-ordination performance to choose the right colors, and even two colors together.
Black: black should be relatively high frequency of use.Because black eyes and ears that seems to be the root of the closest eyelashes, colors will appear more natural, particularly for Asians.In addition, if she can't be bothered effort to depict eye shadow, carefully directly draw a black eyes and ears, eyes will also face lights up at once.
Recommended this masquerade: minimalism 眼妆, smoked, makeup, party party makeup.
Brown: If you are afraid of black eyes and ears sometimes exaggeration, especially under the eyes and ears, Brown is also a very good choice.Brown is a spy for products, overall looks will appear clean natural beauty, it's perfect for everyday.
Recommended this masquerade: day makeup to, small smoked.
White: a spy for the Joker, you can and other color of eyes and ears.In addition, white is a spy for the expansion of the role of will, it is recommended that you are using either under the eyes and ears in the top and bottom eye head.
Recommended this masquerade: work of make-up, party makeup.
Color: apart from the above mentioned colors, now available in popularity with many different colors and effects of a spy for the color.This class is a spy for Visual effects can be strong, such as color coordinating eye shadow and mascara.But in the dosage and careful usage, it is not a large area of use, or it will seem exaggeration, resulting in the reverse side effects.
Recommended this masquerade: creative makeup, stage makeup.
Descriptive 1: only the shading on the eyes and ears, suitable for everyday, simple, no exaggeration in this masquerade.
Whoever you are to wear makeup doctrine, or doctrine, the eyes and ears are on the section.In the picture is a spy for before it is best to isolate with lithe cream in an eyelid into bottom (light-coloured eye shadow is also available), and then start to depict easier to paint.In order for a spy for better fit perfectly natural, instituted the eyelids, and then along the eyelashes root within from outward.A novice can void the eyelashes to color, and then at unified color fills.If there are any part of it is best to use a little up to depict eyeliner, because the solution is the better shape, can draw a line and beautiful tail.In order to prevent 脱妆 with bulk powder gently, dress up the beauty of nature is persistent.
Descriptive 2: 2/3 under the eyes and ears on the entire + 1/3 of the corners of a spy for the larger also guaranteed natural results.
If you think the smoke too, but I would like to outline a clear, the best way is to draw only 1/3 of a spy for the under., the same starting from outer corner of his eye to the lower eyelid 3/1.Because there is not enough clear that line when using eye shadow powder when Halo dyed a bit exaggerated a little, and work in concert with each other on the eyes and ears.As for the rest, you use white eyeliner depicting slightly, and then use a spy for the powder and white lines respectively the up and down in the corner of his palette, the trick.
Descriptive 3: a spy for the up and down the entire description "of the eye into closed circle, suitable for eye eye contour is not clear enough, or relatively thick her make-up, parties such as smoked makeup.
Like to draw your toilet or smoked wanted eye contour looks clearer friends you can draw a line drawing and with eyes and ears.Drew a spy for the time to avoid eyeliner, because it can chew liquids to stream to the eyes, causing discomfort and allergies.A spy for the eyeliner and paste are all good choices.Using root along the lower eyelashes painting from the outside corner of his eye starting from the middle of a line can be heavier, which would allow the pupil looks bigger, has played a role of 美瞳.Finally, the same as color eye shadow make worse, if there are any Department, eyes slightly Halo will looks big and bright.
Speaking of the eyes and ears, first and foremost consideration of the problem is the tool of choice.Now is a spy for products in the market in addition to the traditional eyeliner and eyeliner, there were also cases who claims the advanced version of the eyelids to extract and a spy for the powder.Just decided to select which is enough to make much more distressing.Here, let us for all of us compare each product features and advantages and disadvantages, so you can see a longer in product counter lingering.
Black: black should be relatively high frequency of use.Because black eyes and ears that seems to be the root of the closest eyelashes, colors will appear more natural, particularly for Asians.In addition, if she can't be bothered effort to depict eye shadow, carefully directly draw a black eyes and ears, eyes will also face lights up at once.
Recommended this masquerade: minimalism 眼妆, smoked, makeup, party party makeup.
Brown: If you are afraid of black eyes and ears sometimes exaggeration, especially under the eyes and ears, Brown is also a very good choice.Brown is a spy for products, overall looks will appear clean natural beauty, it's perfect for everyday.
Recommended this masquerade: day makeup to, small smoked.
White: a spy for the Joker, you can and other color of eyes and ears.In addition, white is a spy for the expansion of the role of will, it is recommended that you are using either under the eyes and ears in the top and bottom eye head.
Recommended this masquerade: work of make-up, party makeup.
Color: apart from the above mentioned colors, now available in popularity with many different colors and effects of a spy for the color.This class is a spy for Visual effects can be strong, such as color coordinating eye shadow and mascara.But in the dosage and careful usage, it is not a large area of use, or it will seem exaggeration, resulting in the reverse side effects.
Recommended this masquerade: creative makeup, stage makeup.
Descriptive 1: only the shading on the eyes and ears, suitable for everyday, simple, no exaggeration in this masquerade.
Whoever you are to wear makeup doctrine, or doctrine, the eyes and ears are on the section.In the picture is a spy for before it is best to isolate with lithe cream in an eyelid into bottom (light-coloured eye shadow is also available), and then start to depict easier to paint.In order for a spy for better fit perfectly natural, instituted the eyelids, and then along the eyelashes root within from outward.A novice can void the eyelashes to color, and then at unified color fills.If there are any part of it is best to use a little up to depict eyeliner, because the solution is the better shape, can draw a line and beautiful tail.In order to prevent 脱妆 with bulk powder gently, dress up the beauty of nature is persistent.
Descriptive 2: 2/3 under the eyes and ears on the entire + 1/3 of the corners of a spy for the larger also guaranteed natural results.
If you think the smoke too, but I would like to outline a clear, the best way is to draw only 1/3 of a spy for the under., the same starting from outer corner of his eye to the lower eyelid 3/1.Because there is not enough clear that line when using eye shadow powder when Halo dyed a bit exaggerated a little, and work in concert with each other on the eyes and ears.As for the rest, you use white eyeliner depicting slightly, and then use a spy for the powder and white lines respectively the up and down in the corner of his palette, the trick.
Descriptive 3: a spy for the up and down the entire description "of the eye into closed circle, suitable for eye eye contour is not clear enough, or relatively thick her make-up, parties such as smoked makeup.
Like to draw your toilet or smoked wanted eye contour looks clearer friends you can draw a line drawing and with eyes and ears.Drew a spy for the time to avoid eyeliner, because it can chew liquids to stream to the eyes, causing discomfort and allergies.A spy for the eyeliner and paste are all good choices.Using root along the lower eyelashes painting from the outside corner of his eye starting from the middle of a line can be heavier, which would allow the pupil looks bigger, has played a role of 美瞳.Finally, the same as color eye shadow make worse, if there are any Department, eyes slightly Halo will looks big and bright.
Speaking of the eyes and ears, first and foremost consideration of the problem is the tool of choice.Now is a spy for products in the market in addition to the traditional eyeliner and eyeliner, there were also cases who claims the advanced version of the eyelids to extract and a spy for the powder.Just decided to select which is enough to make much more distressing.Here, let us for all of us compare each product features and advantages and disadvantages, so you can see a longer in product counter lingering.
2009年11月14日星期六
Cosmetic results up 5 kinds of fruit
One or more experts Cranberry research shows that Cranberry contains special nutrients, can effectively reduce, inhibition to treat an illness bacteria in the stomach, urethra, making it possible to prevent attachments bacterial gastric ulcers and women aren't some urinary infections diseases such as urethritis, vaginitis, cystitis, etc.Also, it can prevent the recurrence of body organs, so that the remains are cured with resistant bacteria can also be passed out with metabolism.Most of the week, urinary tract infections, and the duplicate attack is vexed question of patients, thus increasing the capacity of drug resistance of bacteria is also extremely urgent need to resolve.When bacteria to antibiotics to treat an illness antibody later, and then becomes even more difficult.Therefore, diet therapy should be able to reply to their patients.
Cranberry juice is the kind of pure natural, and does not contain any additive health drinks.It does this by our endocrine system, the regulation of blood circulation system, you can achieve a healthy, adjuvant treatment effect.
Cranberry is already the United States and Canada, and so the preferred female health care, they put other drinks, cranberry life food already has a long history.Because of the very few places of cranberry, only a few places, produced only in North America, so even if there is such a powerful health care which flourishes, people are still poorly understood.
Second, red grapes, not all grape contains antioxidants polyphenols, must be a red grape that is the raw materials for the production of red wine, wine in the process of fermentation red grape in special materials and substances in oak barrels some chemical reaction occurs to produce various plants flavonoids alcohol, so red wine also has softened the role of vascular antioxidant.
Third, Apple, the Apple of nutritional value is very high, contains a wide range of vitamins.Apple has a 15 per cent of carbohydrates and pectin, vitamin a, c, E and potassium and levels of antioxidants, and so on.Apples contain polyphenols and chemical flavonoid natural antioxidants that can be in time for the metabolism ” “ garbage.Apple containing calcium content rich more than the average fruit, you can help out in vivo extra salt metabolism.Malic acid metabolism heat, may prevent the lower obesity.But are advised not to eat the Apple because it has a very high sugar content had to be pregnant women want to let the fetus is a skin to have a good future babies, but like the Apple bread to eat, do not eat other food during pregnancy diabetes cases, of course, this is only my opinion.
Four, Mango Mango in high levels of vitamin a, vitamin a is good for your eyes, so you can eat mango is prescribed. Mango vitamin c content so Orange fruit, strawberries, eat more mango to human body immunity. Mango is highly medicinal value, especially for those who are not comfortable, the stomach where a thirsty, vomiting, seasick, and so these symptoms friends eat mango with certain. For chronic sore throat and voice of patients, you might as well try fried mango, on behalf of tea drinking water, which can play a role as an anti-inflammatory, and you can make voice and round.The only thing to note is that the nature of the band and mango, itself is suffering from skin disease or cancer, you should remember to avoid eating.
Five, watermelon, during the hot summer, watermelon may become a great delight.People love to eat for yourselves a watermelon not only for its taste, more still is that it can definitely a refreshing, in addition to, and pleasant.First of all, Char-Grilled Watermelon melon 94% is part of the water, there are a variety of sugar, vitamins, amino acids and small amounts of inorganic chemicals, these substances in the best in high-temperature season effectively complement the water and nutrition; and second, the intake of water and inorganic salts by metabolic into urinating can take away the excess calories in order to achieve the effect of hotness Qi-Qing dynasty.Watermelon, but it always cold and quality of the genus, weak stomach insufficiency of the person who is there are too many that I truly ravenous cause abdominal pain, diarrhea; it also would not be appropriate and greasy food products; if the watermelon together and warm food or beverages, ate two of cold and heat, not the vomiting.Watermelon as soon as possible after it had finished his sweet juicy melon with cranberry sauce, are most vulnerable to the ideal medium for bacteria ” and “; stored in the refrigerator, remove the watermelon after placing a moment at room temperature before eating, so as not to damage the body.
Cranberry juice is the kind of pure natural, and does not contain any additive health drinks.It does this by our endocrine system, the regulation of blood circulation system, you can achieve a healthy, adjuvant treatment effect.
Cranberry is already the United States and Canada, and so the preferred female health care, they put other drinks, cranberry life food already has a long history.Because of the very few places of cranberry, only a few places, produced only in North America, so even if there is such a powerful health care which flourishes, people are still poorly understood.
Second, red grapes, not all grape contains antioxidants polyphenols, must be a red grape that is the raw materials for the production of red wine, wine in the process of fermentation red grape in special materials and substances in oak barrels some chemical reaction occurs to produce various plants flavonoids alcohol, so red wine also has softened the role of vascular antioxidant.
Third, Apple, the Apple of nutritional value is very high, contains a wide range of vitamins.Apple has a 15 per cent of carbohydrates and pectin, vitamin a, c, E and potassium and levels of antioxidants, and so on.Apples contain polyphenols and chemical flavonoid natural antioxidants that can be in time for the metabolism ” “ garbage.Apple containing calcium content rich more than the average fruit, you can help out in vivo extra salt metabolism.Malic acid metabolism heat, may prevent the lower obesity.But are advised not to eat the Apple because it has a very high sugar content had to be pregnant women want to let the fetus is a skin to have a good future babies, but like the Apple bread to eat, do not eat other food during pregnancy diabetes cases, of course, this is only my opinion.
Four, Mango Mango in high levels of vitamin a, vitamin a is good for your eyes, so you can eat mango is prescribed. Mango vitamin c content so Orange fruit, strawberries, eat more mango to human body immunity. Mango is highly medicinal value, especially for those who are not comfortable, the stomach where a thirsty, vomiting, seasick, and so these symptoms friends eat mango with certain. For chronic sore throat and voice of patients, you might as well try fried mango, on behalf of tea drinking water, which can play a role as an anti-inflammatory, and you can make voice and round.The only thing to note is that the nature of the band and mango, itself is suffering from skin disease or cancer, you should remember to avoid eating.
Five, watermelon, during the hot summer, watermelon may become a great delight.People love to eat for yourselves a watermelon not only for its taste, more still is that it can definitely a refreshing, in addition to, and pleasant.First of all, Char-Grilled Watermelon melon 94% is part of the water, there are a variety of sugar, vitamins, amino acids and small amounts of inorganic chemicals, these substances in the best in high-temperature season effectively complement the water and nutrition; and second, the intake of water and inorganic salts by metabolic into urinating can take away the excess calories in order to achieve the effect of hotness Qi-Qing dynasty.Watermelon, but it always cold and quality of the genus, weak stomach insufficiency of the person who is there are too many that I truly ravenous cause abdominal pain, diarrhea; it also would not be appropriate and greasy food products; if the watermelon together and warm food or beverages, ate two of cold and heat, not the vomiting.Watermelon as soon as possible after it had finished his sweet juicy melon with cranberry sauce, are most vulnerable to the ideal medium for bacteria ” and “; stored in the refrigerator, remove the watermelon after placing a moment at room temperature before eating, so as not to damage the body.
Winter skin moisturizing some misunderstandings about
Why do ” “ make-up water have done so much work, my skin still perish ” “ lethargy? I believe many MM's confused.This is especially true in winter.MM are flattered himself as your ample moisture, but never in my own emollient action really is correct?
” “ moisture retention is absolutely the key words of winter.Dry skin condition constantly hunger, thirst, mm will spend a lot of thought into the make-up water to skin “. ”However, mm are aware, a master.If you weren't careful, you are likely to do stupid things forfeits ” “ over soldiers!
A moisturizing ineffective, toil, you these errors may have been committed
Even drink eight glasses a day or feel that your skin is not enough water? in fact, it's hard to drink water directly improve the condition of the skin.Although the surface skin could not be obtained directly from the body, but in water to moisturize the skin to the back of a steady stream of water that was not the time to the surface.With regard to the environment, the water seems to be the source of the 泉眼 is abundant energy.Good source of energy, water, do well to attack the PWC to ensure smooth running of the skin.
Second, 80% of the women don't know 7 were against the onslaught of maximum moisturizing
The difference is between the eyes, ears, nose, after corner of his eye, neck stretched out her hand knee, elbow seven parts, are the most vulnerable women ignore moisture corner.Memories of your moisturizing steps which parts have been omitted yet?
Three, night care is the best time of beauty
00 in the morning four points, this time is the skin cells absorb best time, so you can take advantage of the valuable time of sleep, apply to add moisture and nutrients in the two-headed snake eye, 眼纹, dry and care of black eyes, efficiency is very obvious.I like to take advantage of this human biological clock, to arrange the beauty, mainly method simple, just put up a sleeping beauty.
Fourth, oily skin spray with moisturizing detrimental
Oily skin metabolism fast, and together, if oil to face water nutrition, water and oil cannot be compatible to the skin absorption, possibly contaminated skin.
5. lack of water OR oil scarcity, thoroughly for the wrong reasons would allow moisture retention is not valid
Everyone's skin that there may be dry conditions, but there are different reasons but the lack of water or less! oil? if you make a mistake from fundamentally, skin care, of course, have no effect.
First of all, find your own skin care products really need is the best policy, do not hold water and oil control conceptual confusion.
6 night cream lock water, clean the bum cause drying
Using too many night cream moisturizes can cause sleep apnea in the pores of the skin, and to fully open, respiratory congestion skin nature cannot be normal metabolism and absorption, more of a stem.The total quantity of controlling night cream!
” “ moisture retention is absolutely the key words of winter.Dry skin condition constantly hunger, thirst, mm will spend a lot of thought into the make-up water to skin “. ”However, mm are aware, a master.If you weren't careful, you are likely to do stupid things forfeits ” “ over soldiers!
A moisturizing ineffective, toil, you these errors may have been committed
Even drink eight glasses a day or feel that your skin is not enough water? in fact, it's hard to drink water directly improve the condition of the skin.Although the surface skin could not be obtained directly from the body, but in water to moisturize the skin to the back of a steady stream of water that was not the time to the surface.With regard to the environment, the water seems to be the source of the 泉眼 is abundant energy.Good source of energy, water, do well to attack the PWC to ensure smooth running of the skin.
Second, 80% of the women don't know 7 were against the onslaught of maximum moisturizing
The difference is between the eyes, ears, nose, after corner of his eye, neck stretched out her hand knee, elbow seven parts, are the most vulnerable women ignore moisture corner.Memories of your moisturizing steps which parts have been omitted yet?
Three, night care is the best time of beauty
00 in the morning four points, this time is the skin cells absorb best time, so you can take advantage of the valuable time of sleep, apply to add moisture and nutrients in the two-headed snake eye, 眼纹, dry and care of black eyes, efficiency is very obvious.I like to take advantage of this human biological clock, to arrange the beauty, mainly method simple, just put up a sleeping beauty.
Fourth, oily skin spray with moisturizing detrimental
Oily skin metabolism fast, and together, if oil to face water nutrition, water and oil cannot be compatible to the skin absorption, possibly contaminated skin.
5. lack of water OR oil scarcity, thoroughly for the wrong reasons would allow moisture retention is not valid
Everyone's skin that there may be dry conditions, but there are different reasons but the lack of water or less! oil? if you make a mistake from fundamentally, skin care, of course, have no effect.
First of all, find your own skin care products really need is the best policy, do not hold water and oil control conceptual confusion.
6 night cream lock water, clean the bum cause drying
Using too many night cream moisturizes can cause sleep apnea in the pores of the skin, and to fully open, respiratory congestion skin nature cannot be normal metabolism and absorption, more of a stem.The total quantity of controlling night cream!
Top 10 failure "Devil" health
Summary of top 10 failure ” “ Devil health
1. lack of friendship.
Studies show that fewer social life, there will be in the brain, the more anxiety caused by chemicals, may become ill.A total of 276 18 to 55-year-old adult studies have shown that there were six more friends than less friends strong capacity to fight for the common cold 4 times.Strategy: if it is too busy to telephone at night to your friend a short message.
2. lack of sleep.
Poor sleep and immune system impairment and resistance neutropenic infection killer.Researchers at the University of Chicago, the weekly only sleep for four hours in the blood of resisting an antibody ratio has fallen asleep 7.5 to 8.5 hours reduced by half.Strategies: try to every night for eight hours uninterrupted sleep.
3. the pessimists.
The study found that the University of California, at the beginning of the first semester positive law school students in the mid-term than passive students have more body can enhance the immune system reaction ability in t-cell, and more natural killer cells.This may be due more to his mischance, or pressure will damage the immune system.Strategy: it's hard to change the character, but you can try searching for various reasons — — — whether it's a lot of small reason — to your everyday life thankfulness.
4. the steam.
Seminar on the promotion of constructive immune system.University of California at Los Angeles campus of 41 participants of the happy couple with 15 minutes to actively discuss their marriage.The researchers found the blood pressure, heart rate and the increasing number of white blood cells such as moderate exercise after a good sign.Strategy: do not bothering your question it actively seminar on better.
5. long-term stress.
Long-term pressure is different from the reach of pressure, it causes the immune system to fight infections.Extreme stress can lead to the reduction of natural killer cells, t-cells and reduce the killer, and can enhance the immune system reaction ability in macrophage content of reduced.Strategies: to do some decompression activity, try to maximize the heart at ease.
6. using the public goods.
Since the pen allows you to avoid contact with the virus, for colds and flu viruses can be done by hand by means of the 传手.Strategies: to avoid using hospital, banks, express and waiters pen.
7. always drive.
The researchers found drive in 4 months than walking twice as people get sick probability.Strategies: 30 minutes of aerobic exercise can make your immune system is running better.
8. second-hand smoking.
Every year due to passive smoking, about 3 000 non-smokers who died of lung cancer in the United States, there were 30 million children suffering from upper respiratory tract infection.Strategies: to stay away from smokers.
9. often have antibiotics.
If you have a cold symptoms take antibiotics, these will gradually and and cause more serious infection.Strategy: unless a doctor's prescription, or do not use as antibiotic use.
10. the lack of a sense of humor.
The researchers found and laugh about emotions can reduce the stress hormone some activation of immune cells and other immune cells.Strategies: laugh anytime, anywhere.
1. lack of friendship.
Studies show that fewer social life, there will be in the brain, the more anxiety caused by chemicals, may become ill.A total of 276 18 to 55-year-old adult studies have shown that there were six more friends than less friends strong capacity to fight for the common cold 4 times.Strategy: if it is too busy to telephone at night to your friend a short message.
2. lack of sleep.
Poor sleep and immune system impairment and resistance neutropenic infection killer.Researchers at the University of Chicago, the weekly only sleep for four hours in the blood of resisting an antibody ratio has fallen asleep 7.5 to 8.5 hours reduced by half.Strategies: try to every night for eight hours uninterrupted sleep.
3. the pessimists.
The study found that the University of California, at the beginning of the first semester positive law school students in the mid-term than passive students have more body can enhance the immune system reaction ability in t-cell, and more natural killer cells.This may be due more to his mischance, or pressure will damage the immune system.Strategy: it's hard to change the character, but you can try searching for various reasons — — — whether it's a lot of small reason — to your everyday life thankfulness.
4. the steam.
Seminar on the promotion of constructive immune system.University of California at Los Angeles campus of 41 participants of the happy couple with 15 minutes to actively discuss their marriage.The researchers found the blood pressure, heart rate and the increasing number of white blood cells such as moderate exercise after a good sign.Strategy: do not bothering your question it actively seminar on better.
5. long-term stress.
Long-term pressure is different from the reach of pressure, it causes the immune system to fight infections.Extreme stress can lead to the reduction of natural killer cells, t-cells and reduce the killer, and can enhance the immune system reaction ability in macrophage content of reduced.Strategies: to do some decompression activity, try to maximize the heart at ease.
6. using the public goods.
Since the pen allows you to avoid contact with the virus, for colds and flu viruses can be done by hand by means of the 传手.Strategies: to avoid using hospital, banks, express and waiters pen.
7. always drive.
The researchers found drive in 4 months than walking twice as people get sick probability.Strategies: 30 minutes of aerobic exercise can make your immune system is running better.
8. second-hand smoking.
Every year due to passive smoking, about 3 000 non-smokers who died of lung cancer in the United States, there were 30 million children suffering from upper respiratory tract infection.Strategies: to stay away from smokers.
9. often have antibiotics.
If you have a cold symptoms take antibiotics, these will gradually and and cause more serious infection.Strategy: unless a doctor's prescription, or do not use as antibiotic use.
10. the lack of a sense of humor.
The researchers found and laugh about emotions can reduce the stress hormone some activation of immune cells and other immune cells.Strategies: laugh anytime, anywhere.
Friends will know about the cleansing of 10 of the regulations and restrictions
Friends will know about the cleansing of 10 of the regulations and restrictions
32 per cent of women like frosted class cleansing products, think no clean not sharpened; 26 per cent of women have a preference for SOAP class cleansing products on the grounds that it is convenient to use; there are less than 17 per cent of women, like cream products, mild not exciting, but found that some greasy; 65 per cent of women on the head of the Foam cleansing products, because the feeling with a refreshing after washing.
Do you have picked the right product for your cleansing your face wash method is really correct? "how the hell do you face? clean now take a look at 10 of the regulations and restrictions on cleansing what on earth do to comply with the No.
Wash face should not exceed three times
Many people think that increasing the number of times to wash his face cleaner will be washed.In fact, the increase in the number of washing your face will destroy the skin surface normal sebum secretion, even oily skin, wash face fewer should not exceed 3 times.Excessive clean will only damage skin's natural protective film, skin secretes more oil protects, your face wash you will get, the more oil.
Scrub particulate cleansing products caution
Many people choose to enjoy frosted product is strong in the process of thorough cleansing friction, little do they scrub role through machinery so that the hyperstimulation epidermal epidermis of keratinocyte compromised.Being attacked by a Oh failure of keratinocyte leads to a proliferation of the underlying cell division, it will make your facial skin become thicker.
Hot and cold water alternating wash helps face maintenance
First a warm moist skin and facial wash away easily, so that the dust in the pores of the open, so very disadvantageous to the skin; and finally the deep clean wash your face with cold water, chilled water can improve blood circulation, improve skin elasticity.To use this alternate warm-water and cold water wash your face way of cleansing, you can make the skin superficial causes, shrinkage, conducive to the maintenance of cosmetic facial skin.
Makeup oil should be used only when the thick makeup
Makeup oil oily components typically has three: mineral oil, synthesis and vegetable oil.Each time the cleansing oil must be washable, appear to be a clean thoroughly good habits, not necessarily.In order to reduce unnecessary skin irritation, makeup oil or in the toilet for the use of a stronger.If you are on a daily basis, then you must be sure to choose the makeup oil with bigger, followed by cleansing products once.
Long term with a sponge rough skin will be more
Wash-sponge is out of the abundance of foam, let foam sufficient contact with skin, floating out into the pores in the dirt.Cleansing sponge for a week with a maximum of two times.Otherwise, after years and years to come down, ” “ to rub the skin becomes more rough.
Jurlique cleaner
To exquisite and rich Foam cleansing skin directly, you can reduce the skin irritation, avoid allergies, it is a good choice of cleansing.So in selecting a foam cleansing foam products, whether or not to get the effect you will get better? it is actually not be stated.The key is to look at quality foam.High quality foam products should be fine and smooth and texture, foam will not rupture within a short time before we can have both nourishes the skin, water-binding effect.
Remover selected specialized products
Skin very vulnerable, only a moderate makeup remover product selection, in order to reduce the tender skin around the eyes.Makeup oil is a great happy enough to make up, many people in order to save time with respect to direct their make up oil used to unload eye makeup.Eyeliner and mascara, etc if tar-dirt cannot be completely clean, there will be dismounted and oil together by infiltration of the skin, causing the skin around the eye to hold me tight.Therefore, it needs to be a private eye makeup remover, eradicate make-up products at the scene.
A cleansing cream cannot be used all year round
In spring and autumn, dust blowing hot and cold temperature continues to increase, so that the immunity and a decline in the skin prone to allergies, then you should choose components have no additives, anti-inflammatory effects of products.Summer temperatures rise, grease imbalance, feeling face always rippling, select refreshing effect with oil control products.In the cold in winter, the temperature in winter cleansing products should be chosen on the nature of the modest performances of both moisturizing constituents of most of the cream product selection, as far as possible not to use or don't have to oil components strong cleansing gel.
Cleansing massage effect superior
Many people think that the process of cleansing is simply decontamination, on the contrary, if you wash your face "to add" in the course of the modus operandi of massage in the removal of dirt to meet unexpected side effects.Line along the lymphatic massage wash, can effectively prevent facial edema, tighten facial lines to prevent aging.
Different ages to replace cleansing products
Around 20-year-old young skin cleanser can be selected soaps, foam products, but such products for basic oil has a strong clean force nor sustainable use.Other types of usage suggestion cleansing products.The skin around 30-year-old oil: 20-year-old in order to reduce a lot of the time, it is recommended to select a mild cleansing emulsion cleanser products, or very delicate Foam cleansing products.The elasticity of the skin due to lack of 熟龄 recommending select amino acid molecules in skin cleanser, nutrition and flexibility.As he grew older, irritating the skin on the face of tolerance of lower and lower, try not to use matte class cleansing products.
32 per cent of women like frosted class cleansing products, think no clean not sharpened; 26 per cent of women have a preference for SOAP class cleansing products on the grounds that it is convenient to use; there are less than 17 per cent of women, like cream products, mild not exciting, but found that some greasy; 65 per cent of women on the head of the Foam cleansing products, because the feeling with a refreshing after washing.
Do you have picked the right product for your cleansing your face wash method is really correct? "how the hell do you face? clean now take a look at 10 of the regulations and restrictions on cleansing what on earth do to comply with the No.
Wash face should not exceed three times
Many people think that increasing the number of times to wash his face cleaner will be washed.In fact, the increase in the number of washing your face will destroy the skin surface normal sebum secretion, even oily skin, wash face fewer should not exceed 3 times.Excessive clean will only damage skin's natural protective film, skin secretes more oil protects, your face wash you will get, the more oil.
Scrub particulate cleansing products caution
Many people choose to enjoy frosted product is strong in the process of thorough cleansing friction, little do they scrub role through machinery so that the hyperstimulation epidermal epidermis of keratinocyte compromised.Being attacked by a Oh failure of keratinocyte leads to a proliferation of the underlying cell division, it will make your facial skin become thicker.
Hot and cold water alternating wash helps face maintenance
First a warm moist skin and facial wash away easily, so that the dust in the pores of the open, so very disadvantageous to the skin; and finally the deep clean wash your face with cold water, chilled water can improve blood circulation, improve skin elasticity.To use this alternate warm-water and cold water wash your face way of cleansing, you can make the skin superficial causes, shrinkage, conducive to the maintenance of cosmetic facial skin.
Makeup oil should be used only when the thick makeup
Makeup oil oily components typically has three: mineral oil, synthesis and vegetable oil.Each time the cleansing oil must be washable, appear to be a clean thoroughly good habits, not necessarily.In order to reduce unnecessary skin irritation, makeup oil or in the toilet for the use of a stronger.If you are on a daily basis, then you must be sure to choose the makeup oil with bigger, followed by cleansing products once.
Long term with a sponge rough skin will be more
Wash-sponge is out of the abundance of foam, let foam sufficient contact with skin, floating out into the pores in the dirt.Cleansing sponge for a week with a maximum of two times.Otherwise, after years and years to come down, ” “ to rub the skin becomes more rough.
Jurlique cleaner
To exquisite and rich Foam cleansing skin directly, you can reduce the skin irritation, avoid allergies, it is a good choice of cleansing.So in selecting a foam cleansing foam products, whether or not to get the effect you will get better? it is actually not be stated.The key is to look at quality foam.High quality foam products should be fine and smooth and texture, foam will not rupture within a short time before we can have both nourishes the skin, water-binding effect.
Remover selected specialized products
Skin very vulnerable, only a moderate makeup remover product selection, in order to reduce the tender skin around the eyes.Makeup oil is a great happy enough to make up, many people in order to save time with respect to direct their make up oil used to unload eye makeup.Eyeliner and mascara, etc if tar-dirt cannot be completely clean, there will be dismounted and oil together by infiltration of the skin, causing the skin around the eye to hold me tight.Therefore, it needs to be a private eye makeup remover, eradicate make-up products at the scene.
A cleansing cream cannot be used all year round
In spring and autumn, dust blowing hot and cold temperature continues to increase, so that the immunity and a decline in the skin prone to allergies, then you should choose components have no additives, anti-inflammatory effects of products.Summer temperatures rise, grease imbalance, feeling face always rippling, select refreshing effect with oil control products.In the cold in winter, the temperature in winter cleansing products should be chosen on the nature of the modest performances of both moisturizing constituents of most of the cream product selection, as far as possible not to use or don't have to oil components strong cleansing gel.
Cleansing massage effect superior
Many people think that the process of cleansing is simply decontamination, on the contrary, if you wash your face "to add" in the course of the modus operandi of massage in the removal of dirt to meet unexpected side effects.Line along the lymphatic massage wash, can effectively prevent facial edema, tighten facial lines to prevent aging.
Different ages to replace cleansing products
Around 20-year-old young skin cleanser can be selected soaps, foam products, but such products for basic oil has a strong clean force nor sustainable use.Other types of usage suggestion cleansing products.The skin around 30-year-old oil: 20-year-old in order to reduce a lot of the time, it is recommended to select a mild cleansing emulsion cleanser products, or very delicate Foam cleansing products.The elasticity of the skin due to lack of 熟龄 recommending select amino acid molecules in skin cleanser, nutrition and flexibility.As he grew older, irritating the skin on the face of tolerance of lower and lower, try not to use matte class cleansing products.
What is the collagen to women is concerned, it is beauty, confidence and pride!
What is the collagen to women is concerned, it is beauty, confidence and pride!
Collagen is to maintain the skin and muscle elasticity.25-year-old woman, collagen is after loosing collagen in skin like ” “ spring Stent and keeps the skin, once ” “ broken Springs, dermal tissue will collapse, wrinkles, skin will relaxation; skin oil to sag, stretch the pores of flexibility because it cannot be restored into the pores of withdrawal becomes gross; free radicals, melanin cavity in the skin and gaping, formation of colour ...
As a result, more and more women will supplement a new spring for collagen deemed for colds, collagen product city slums, more and more.How to find the many products of good quality, superior quality? we interviewed the senior beauty make-up artist Meng Hin to Amy JM are supported John Moore.
Collagen beauty wane and what are the benefits?
1, whitening, suppression of melanin multiple means
2, rejuvenation, supplementary pure collagen to skin
3, restored cell function, enhance viability
4, spot to speed up metabolism, promote shedding dead skin
5 pores, to enhance the ability of the lock water
Why women collagen 25-year-old great loss in the future?
The problem in a professional man, hehe.In fact, researchers have long found collagen loss and senescence in women, but it was not until 1993, German beauty expert found the secret of collagen loss: because the MMP (MMP) is constantly decomposition collagen!
If one says that young healthy skin are contained in the collagen protein like a barrel full of water, the normal consumption of collagen reads like a natural evaporation of moisture in a timely manner, provided that the supplementary, there are still able to restore engorgement of the State.But as he grew older, antioxidant system function, free radical scavenging capacity dissipated the accumulation of large amounts of free radicals, activate the matrix metalloproteinase (MMP), a large number of MMP activity, decomposition dermal collagen, just as the barrel with vulnerability don't fix vulnerabilities, added more useless collagen.
Now collagen protein peptides is better, what is a collagen protein peptide?
Collagen protein peptides actually just molecular weight is 3000 Dalton's left-right collagen (also known as pure collagen).Human collagen in absorption, the molecular weight is crucial factor.Large common molecular weight of collagen, about 30-50 million molecular weight, the most suitable absorbed is 2000-4000-molecular-weight.So, some cosmetic products containing collagen without decomposition even the skin surface is very difficult to pass, not to mention further reaches the dermal layer.In the select special screening, for those containing collagen oral nutraceuticals, market better collagen products are low temperature extraction technique to decomposition of easily absorbed, polymer collagen to achieve more effective absorption and utilization.
Many people love of beauty are rather confused, exactly how many collagen every day is a good idea to take medication?
The number of collagen supplement, depending on how many women's loss of collagen, in developed countries, collagen dosage is based on five to 10 grams as standard, like FANCL, hydration H2O, Sai-dimensional SWELLING of international brands such as collagen content are 5 grams.
Studies have shown: plenty of collagen Supplement 5 grams to supplement the system, but also can make up for the great loss of previously, the activation skin cells, the recovery of tissue cells regulation for water, Skin yellowish tone, firm, wrinkle, color, and so on!
But friends bearing in mind that here 5 g refers to 100 percent of collagen, not added vitamin c and other ingredients mixed WP.Generic manufacturers to lower the cost per provides 2, 3 grams of collagen, which is always difficult to meet their daily needs most female friends, only day 2 package.
Why the internationalization brand most of the production of collagen protein powder and oral rather than by capsule?
Collagen protein if you want to achieve the 5 to 10 grams of adequate taking dose, you can only use powder or oral solution, because the capsule 0.5 grams capacity, in order for filling and hard gelatin capsule you want to add to the bottle, soft capsule to add vegetable oil, marine collagen 5 g-a full substitute for more than 15 grain, and collagen capsule of collagen content it is difficult to identify by manufacturers publicity!!
Utility, capsules, tablets in the manufacturing of the need to add adhesives, lubricants, disintegration of household items such as excipients, complex manufacturing process is also greatly affect the activity of collagen.
Collagen oral solution easily absorbed, but do not add a preservative is difficult to save, collagen protein, high-nutrition is pretty easy metamorphic and is the most stable, reactive protein save forms a better, more secure, any member of the infant and young child nutrition experts have recommended children's consumption of milk powder, but would not recommend milk, milk powder and requires that eats to rush, which is why.
A strong technology background, Duke of dimension combination of collagen gold, proposed oral liquid collagen ” “ fresh modulation, the idea of where the product is divided into guozhen collagen powder and package collagen partner independent, fingers over the water, fresh assurance.
Now the market which collagen worth?
Technological advances, and the continued improvement can be made, of collagen product is the best.
I said before, does not solve the problem of the barrel vulnerability, added more is useless.
Sai-dimensional collagen gold combinations not only provide independent packaging of 5 g of pure collagen protein peptides, concern about adequate supplementary, more concerned about the decomposition and absorption of collagen, combined with taking ALA soft capsules (King of international antioxidant-alpha lipoic acid), and inhibits the free radicals on the decomposition of collagen, add to the bucket, fresh water sources make up for the bucket in a timely manner on the vulnerability of natural effect can be achieved with half the effort!!!
Collagen is to maintain the skin and muscle elasticity.25-year-old woman, collagen is after loosing collagen in skin like ” “ spring Stent and keeps the skin, once ” “ broken Springs, dermal tissue will collapse, wrinkles, skin will relaxation; skin oil to sag, stretch the pores of flexibility because it cannot be restored into the pores of withdrawal becomes gross; free radicals, melanin cavity in the skin and gaping, formation of colour ...
As a result, more and more women will supplement a new spring for collagen deemed for colds, collagen product city slums, more and more.How to find the many products of good quality, superior quality? we interviewed the senior beauty make-up artist Meng Hin to Amy JM are supported John Moore.
Collagen beauty wane and what are the benefits?
1, whitening, suppression of melanin multiple means
2, rejuvenation, supplementary pure collagen to skin
3, restored cell function, enhance viability
4, spot to speed up metabolism, promote shedding dead skin
5 pores, to enhance the ability of the lock water
Why women collagen 25-year-old great loss in the future?
The problem in a professional man, hehe.In fact, researchers have long found collagen loss and senescence in women, but it was not until 1993, German beauty expert found the secret of collagen loss: because the MMP (MMP) is constantly decomposition collagen!
If one says that young healthy skin are contained in the collagen protein like a barrel full of water, the normal consumption of collagen reads like a natural evaporation of moisture in a timely manner, provided that the supplementary, there are still able to restore engorgement of the State.But as he grew older, antioxidant system function, free radical scavenging capacity dissipated the accumulation of large amounts of free radicals, activate the matrix metalloproteinase (MMP), a large number of MMP activity, decomposition dermal collagen, just as the barrel with vulnerability don't fix vulnerabilities, added more useless collagen.
Now collagen protein peptides is better, what is a collagen protein peptide?
Collagen protein peptides actually just molecular weight is 3000 Dalton's left-right collagen (also known as pure collagen).Human collagen in absorption, the molecular weight is crucial factor.Large common molecular weight of collagen, about 30-50 million molecular weight, the most suitable absorbed is 2000-4000-molecular-weight.So, some cosmetic products containing collagen without decomposition even the skin surface is very difficult to pass, not to mention further reaches the dermal layer.In the select special screening, for those containing collagen oral nutraceuticals, market better collagen products are low temperature extraction technique to decomposition of easily absorbed, polymer collagen to achieve more effective absorption and utilization.
Many people love of beauty are rather confused, exactly how many collagen every day is a good idea to take medication?
The number of collagen supplement, depending on how many women's loss of collagen, in developed countries, collagen dosage is based on five to 10 grams as standard, like FANCL, hydration H2O, Sai-dimensional SWELLING of international brands such as collagen content are 5 grams.
Studies have shown: plenty of collagen Supplement 5 grams to supplement the system, but also can make up for the great loss of previously, the activation skin cells, the recovery of tissue cells regulation for water, Skin yellowish tone, firm, wrinkle, color, and so on!
But friends bearing in mind that here 5 g refers to 100 percent of collagen, not added vitamin c and other ingredients mixed WP.Generic manufacturers to lower the cost per provides 2, 3 grams of collagen, which is always difficult to meet their daily needs most female friends, only day 2 package.
Why the internationalization brand most of the production of collagen protein powder and oral rather than by capsule?
Collagen protein if you want to achieve the 5 to 10 grams of adequate taking dose, you can only use powder or oral solution, because the capsule 0.5 grams capacity, in order for filling and hard gelatin capsule you want to add to the bottle, soft capsule to add vegetable oil, marine collagen 5 g-a full substitute for more than 15 grain, and collagen capsule of collagen content it is difficult to identify by manufacturers publicity!!
Utility, capsules, tablets in the manufacturing of the need to add adhesives, lubricants, disintegration of household items such as excipients, complex manufacturing process is also greatly affect the activity of collagen.
Collagen oral solution easily absorbed, but do not add a preservative is difficult to save, collagen protein, high-nutrition is pretty easy metamorphic and is the most stable, reactive protein save forms a better, more secure, any member of the infant and young child nutrition experts have recommended children's consumption of milk powder, but would not recommend milk, milk powder and requires that eats to rush, which is why.
A strong technology background, Duke of dimension combination of collagen gold, proposed oral liquid collagen ” “ fresh modulation, the idea of where the product is divided into guozhen collagen powder and package collagen partner independent, fingers over the water, fresh assurance.
Now the market which collagen worth?
Technological advances, and the continued improvement can be made, of collagen product is the best.
I said before, does not solve the problem of the barrel vulnerability, added more is useless.
Sai-dimensional collagen gold combinations not only provide independent packaging of 5 g of pure collagen protein peptides, concern about adequate supplementary, more concerned about the decomposition and absorption of collagen, combined with taking ALA soft capsules (King of international antioxidant-alpha lipoic acid), and inhibits the free radicals on the decomposition of collagen, add to the bucket, fresh water sources make up for the bucket in a timely manner on the vulnerability of natural effect can be achieved with half the effort!!!
Winter snow day care how
Heart: how to adjust mood rain or snow
Medical experts found that the reason that rain and snow weather influence people's mental health, mainly because the light rain and snow weather weaker pinecones hormone secretion, in this way, the secretion of thyroid hormone, adrenaline will reduced human nerve cells which therefore ” “ lazy about it, it has become quite so much, ” “ active will become lethargy.Therefore, the rain or snow in the psychological adjustment must be good at keeping pleasant emotions and to overcome adverse weather.
Eat: what snowy day eating more
To add rich in calcium and iron.People afraid of the cold and less certain mineral intake.In the case of calcium in the body of the number of the content of, you can directly affect the vascular and cardiac muscle, muscle strength, flexibility and excitability; iron deficiency in the blood is the cause of iron deficiency anemia, often presented as producing low-temperature heat, and so on.Therefore, to add rich in calcium and iron foods that increase the ability of other equally efficient means.Food containing calcium mainly include milk, soy products, kelp Nori, shrimp, etc; food containing iron is animal blood, egg yolks, liver, soya beans, Sesame, Auricularia Auricula, etc.
A number of staple food and warm-hot food.First of all, eat a lot of staple foods, the appropriate selections Thermogenesis high and 温热性 foods, mainly in the lamb and beef, chicken, date, and so on, these food from protein and fat, calories in many vegetarian insufficient Yang Qi on deficiency, especially helpful.
Lot of fruit and nurse-Yin food.In order to enable ” “ MI-Ping Yang and yin, prevention and control of the fire, with food in winter also Yi ducks, geese, Lotus root, flavors and commodities such as nursing an edible fungus, particularly bad health, such as the essence of losses in middle aged people, to achieve a balance of yin and Yang.In addition, it should also be added every day, eat more fruits, apples, and so the saliva citrus fruits.
Suitably increased pungency keep out the cold food.You can, dispelling the spicy food.Peppers contain capsaicin, the volatile oil containing aromaticity ginger, pepper pepper base in are hot and spicy foods, eat more winter, not only can you appetite, but also promote blood circulation, improve the cold out.
Medical experts found that the reason that rain and snow weather influence people's mental health, mainly because the light rain and snow weather weaker pinecones hormone secretion, in this way, the secretion of thyroid hormone, adrenaline will reduced human nerve cells which therefore ” “ lazy about it, it has become quite so much, ” “ active will become lethargy.Therefore, the rain or snow in the psychological adjustment must be good at keeping pleasant emotions and to overcome adverse weather.
Eat: what snowy day eating more
To add rich in calcium and iron.People afraid of the cold and less certain mineral intake.In the case of calcium in the body of the number of the content of, you can directly affect the vascular and cardiac muscle, muscle strength, flexibility and excitability; iron deficiency in the blood is the cause of iron deficiency anemia, often presented as producing low-temperature heat, and so on.Therefore, to add rich in calcium and iron foods that increase the ability of other equally efficient means.Food containing calcium mainly include milk, soy products, kelp Nori, shrimp, etc; food containing iron is animal blood, egg yolks, liver, soya beans, Sesame, Auricularia Auricula, etc.
A number of staple food and warm-hot food.First of all, eat a lot of staple foods, the appropriate selections Thermogenesis high and 温热性 foods, mainly in the lamb and beef, chicken, date, and so on, these food from protein and fat, calories in many vegetarian insufficient Yang Qi on deficiency, especially helpful.
Lot of fruit and nurse-Yin food.In order to enable ” “ MI-Ping Yang and yin, prevention and control of the fire, with food in winter also Yi ducks, geese, Lotus root, flavors and commodities such as nursing an edible fungus, particularly bad health, such as the essence of losses in middle aged people, to achieve a balance of yin and Yang.In addition, it should also be added every day, eat more fruits, apples, and so the saliva citrus fruits.
Suitably increased pungency keep out the cold food.You can, dispelling the spicy food.Peppers contain capsaicin, the volatile oil containing aromaticity ginger, pepper pepper base in are hot and spicy foods, eat more winter, not only can you appetite, but also promote blood circulation, improve the cold out.
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