Winter easy fast weight loss in obese parts of method

Expressions of today's Office is doing refined woman, at any time to pay attention to details.Some small part of the body, may you don't know them contribute to weight gain.See our recommended methods, rushing to remedy the situation, but also you Devil build.

　　A dangerous situation in the lot: Chin: buddy to bona fide reminder: no note that lowers her head and call double chin to voices in the night.Take out your makeup mirror close around so glimmering bow down, a cascade of Chin scuffling students in disgust.Although not bow to the pressure of time nor too came straight, but what life can always be more expensive to his head, do not know who thought you arrogant hard to get along with.


　　Wrecking scenarios: the most simple and efficient way is to promote the use of facial movements, increasing the ability of the facial muscles and skin tissue of the elastic to eliminate or prevent double chin.


　　When you make a double chin promotion campaign, we can choose to use some simple food to be a while eliminating double chin mask.Choose a fresh egg egg, milk and honey a spoon, liquid camphor and mint extracts of a tea spoon to mixing action, coated with his.If you think the trouble, or you can put mender.
Enhancing movement: a, I'd transverse lying in bed.Supported by the shoulders and put your head hanging in the 床沿, and then slowly raised his whereabouts to over and over again 10 times.


　　B, does not move the shoulders, neck only reach as far as possible, stick to 6 seconds, and then slowly move your Chin as much as possible to the drop-down to the neck, will maintain this action 6 seconds at ease, and then repeat more than once.


　　Summary: most simple method is to tongue, but if you think this is a not too unsightly actions, then you can also select another way: put your tongue to the roof of a throw the fleshy gums, you can also receive the efficacy of the tightening of the neck and reduce double chin.

Lot 2: finger of the danger: “ Red crisp hand.黄滕酒.香艳 10 ” wine, slender, they don't have enough is annoying things.Looked at them a tall glass grip charme, in his own hands, but nothing at all and the dreams.Even if it is put on Cartier ring and charming.Not even a bit obscure woman, if you have a pair of gentle slender hands, you could inadvertently put the man's eyes.It seems that plastic hand plan the schedule.

Wrecking scenarios: Finger fuck 1, strained at clench and then give a helping hand with five separate exertion as far as possible.Repeating 30 times.


　　2, single thumb and index finger to side be cited every finger, and then to nail Department massage 1-2 seconds.Each finger are 5-6 times over and over.If hand can first immersion, the effect of hot water.


　　3. to the thumb and index finger, to refer to root, finger nails in the direction of la to the Office of the moment to leave.Each finger 5-6 times over and over.To promote blood circulation, so that the fat removed.


　　4, thrust his hands on fit, gently press down, and then lift a finger at a time so as to minimize lifting, pretended to practise playing the piano, which is the function of the palms and fingers, stretching can make your hand, slender soft.


　　5, uniform coloured back of hand massage cream and retaining hand cream, back of hand on the back of hand massage start friction.From the wrist and finger, 10-20 times with rhythm.


　　In fact, these small actions can be in your hands free to do it, not to too much time and effort, over time, your hands will become more beautiful long.