Build the perfect hips for silhouette rewarded for

If your hips, 丰挺, strong natural accentuates your waist slender lines, at the same time, it will be your legs are long and increase the obvious. 　　Buttock round the Erythroculter build curve of Audrey Hepburn.
　　If your hips flabby inflexible, loin is aesthetic feeling lost, fleshy also conveys a sense of vision lost balance.
　　Therefore, never let the buttocks of a domino effect down your figure curve.
　　As a result of the nine-to-sedentary Office doesn't often campaign to build in fat, so easily cause my hip.
　　What really caused the hips to the most important incentives to sag, or in our everyday life unreasonable diet.Uptake to understand that if there are too many animal fat, it's easy to hoarding in fleshy, further result in my hip.Now that you've found the cause of the hips, let us start with three meals a day, pay attention to eat more of vegetable oils used FAT or protein containing derived from plant food.
　　For example, bean curd, and that is the best prevention of hips droop food.
　　Bean curd is East dishes made its high protein content, and less calories and does not contain cholesterol.Do you know? made with calcium sulphate bean curd also contains a lot of calcium!
　　Bean curd itself there is nothing tastes, but it's easy to other essential food and spices, you can replace the meat or cheese in the dishes.
　　Bean curd, many thanks to the method can be shredded, fancy stew, and so on.The variety of family and tofu is the addition to the traditional soybean milk, jellied bean curd, bean curd, and so on, and now also have a new class of bean curd is publicized, such as the delicious ice cream is very suitable for tofu can't accept the adoptions of lactose.In addition, the use made of bean curd cheese cake is the best.